TO SNOO OR NOT TO SNOO WITH GUEST PATTY PEREDES

TO SNOO OR NOT TO SNOO WITH GUEST PATTY PEREDES

Sleep, the thirst trap for new parents

When your getting enough you almost feel guilty about it

When your not getting any it’s the very thing you would sell an organ for

In this episode Bebe Active Founder and twin mum Patty Peredes helps answer the question burning a hole in most expecting parents brains

And provides a solution for the hole burning in their wallet

She also gives us an insight into the tools she used to help her navigate the transition to life as a twin mum and overcoming the pressures of “bounce back” culture


II created this Podcast as a way for women to access experts in their field and hear real life stories of love, loss, triumph and the depth of human resilience so that you can have a healthier, more informed journey through motherhood.

I genuinely hope you enjoy this episode as much as I enjoyed talking to Patty in the creation of it

Stronger together

Tammy



You can find Patty at

Website : https://www.bebeactive.com/

Instagram : https://www.instagram.com/bebeactive/


For more The Pregnancy Process


You can join my complimentary but private pregnancy community

Apply : ⁠⁠https://bit.ly/ThePregnancyProcess-Apply⁠⁠


Or follow me :


Instagram : ⁠https://www.instagram.com/thepregnancyprocess⁠


YouTube : ⁠https://www.youtube.com/@thepregnancyprocess⁠

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