How To Live To 200 With Sergey Young

How To Live To 200 With Sergey Young

Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+

Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can purchase the book here with the code: Kayla to get 50% off. https://benbellabooks.com/shop/the-science-and-technology-of-growing-young/

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of Age Reversal XPRIZE global competition designed to cure aging. Sergey is also a Top 100 Longevity Leader who is transforming the world one workplace at a time with Longevity@Work—the first non-profit corporate longevity program of its kind. Sergey has been featured as a top longevity expert and contributor on Fox News, BBC, Sky News, Forbes, and Thrive Global.

In today's episode:

- Things we can do now to live longer and healthier lives

- The near horizon of longevity tech

- Longevity drugs + tech

- What to expect in the next ten to thirty years for longevity

+ more


Follow Sergey on Instagram @SergeyYoung200

https://sergeyyoung.com


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Episoder(174)

Dr. Saranya Wyles, MD, PhD: Skin Aging, Senescent Cells, Botox and Regenerative Dermatology

Dr. Saranya Wyles, MD, PhD: Skin Aging, Senescent Cells, Botox and Regenerative Dermatology

Most anti-aging skincare focuses on wrinkles after they appear. Skin longevity starts much earlier, with the biology that determines how well skin repairs itself, maintains collagen, responds to hormo...

5 Nov 1h 1min

Our First Pregnancy: How We Got Pregnant, The Changes and the Questions

Our First Pregnancy: How We Got Pregnant, The Changes and the Questions

We're pregnant with our first baby, and there is a lot more to share than the announcement. From how long it took us to conceive to the moment we saw a positive test, this is the personal side of a jo...

22 Okt 1h 19min

Dr. Kutluk Oktay, MD, PhD: Ovarian Aging, Fertility Preservation, and Delaying Menopause

Dr. Kutluk Oktay, MD, PhD: Ovarian Aging, Fertility Preservation, and Delaying Menopause

Menopause does not begin when periods stop. Ovarian reserve and egg quality have been declining for decades, and that decline accelerates for many women in their late 30s.I sat down with Kutluk Oktay,...

8 Okt 58min

Carolina Reis Oliveira, PhD: Senescent Cells, Retinol Myths, and the Skin Barrier Body Connection

Carolina Reis Oliveira, PhD: Senescent Cells, Retinol Myths, and the Skin Barrier Body Connection

Most skincare is designed to improve how aging looks. But can it change what is happening inside the skin itself?In this conversation, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO o...

24 Sep 1h

Dr. Abud Bakri, MD: Thymus Health, Circadian Biology, and the Truth About Peptides

Dr. Abud Bakri, MD: Thymus Health, Circadian Biology, and the Truth About Peptides

Most longevity conversations focus on the brain, heart, muscle, and metabolism. Far less attention goes to the thymus, an immune organ that starts shrinking almost as soon as puberty ends, and new res...

17 Sep 1h 7min

Dr. Will Cole: How to Heal Your Cells, Leaky Gut, Light Exposure, and Why Your Gut Sets the Pace To Aging

Dr. Will Cole: How to Heal Your Cells, Leaky Gut, Light Exposure, and Why Your Gut Sets the Pace To Aging

We talk about aging like it happens to a whole person at once. It doesn't. It happens organ by organ, at different speeds, and most people never find out which part of them is running ahead until some...

10 Sep 1h

Dr. Tania Dempsey, MD: Mast Cell Activation Syndrome, PMOS, and the Hidden Cause of Women's Chronic Symptoms

Dr. Tania Dempsey, MD: Mast Cell Activation Syndrome, PMOS, and the Hidden Cause of Women's Chronic Symptoms

Most women who deal with unexplained allergies, stubborn inflammation, heavy periods or a PMOS (formerly PCOS) diagnosis are never told to look at the same underlying cause: an immune cell most doctor...

3 Sep 1h 17min

Dr. Margie Davenport, PhD: Exercise in Pregnancy, the 140 BPM Myth, and Why Pregnancy Complications Predict Heart Disease

Dr. Margie Davenport, PhD: Exercise in Pregnancy, the 140 BPM Myth, and Why Pregnancy Complications Predict Heart Disease

Pregnancy has long been treated as a season to slow down and play it safe. The data tells a different story, and it starts with a number most women were taught to fear.Dr. Margie Davenport, PhD, is an...

27 Aug 59min

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