Ep 71- It's possible to pole from home- AND SUCCESSFULLY- with Lisa D

Ep 71- It's possible to pole from home- AND SUCCESSFULLY- with Lisa D

Okay, so we all got a taste for poling from home during COVID, and for some, it was a love/hate relationship. When it comes to poling from home, some find it hard to find time, get started, or know what tricks or choreo to work on. BUT, it doesn't have to be this hard. We promise!

This week, Renee and Steph uncover.... how to pole from home successfully with Lisa D, co-director of Polesphere Polesphere, an Australia owned tutorial platform, is HELPING pole dancers achieve goals from home in a structured AND safe way, so Lisa D knows a thing or two about poling from home struggles.

In this episode, we talk:

  • Common obstacles
  • How to set up your space and training schedule
  • How to pole safely from home

WANT 25% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now. https://www.polesphere.com/learn/promo/teachme/stephapf/

Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chat with you and do a "tell us" segment VERY week.

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