Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.

You can find more from James here:

Instagram: instagram.com/jamesswanwick/
Facebook: facebook.com/AlcoholFreeLifestyle
Youtube: youtube.com/@AlcoholFreeLifestyle
LinkedIn: linkedin.com/in/jamesswanwick


Episoder(1327)

Imposter Syndrome and People-Pleasing: How to Reclaim Your Confidence with Leah Marone

Imposter Syndrome and People-Pleasing: How to Reclaim Your Confidence with Leah Marone

You can grab Leah's new book here:⁠www.serial-fixer.com⁠In this episode, I’m joined by Leah Marone to explore the intertwined challenges of imposter syndrome and people-pleasing, and how they can sile...

31 Okt 202543min

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

30 Okt 202511min

Wealth Lessons That Changed My Life: Insights from Busting Loose from the Money Game

Wealth Lessons That Changed My Life: Insights from Busting Loose from the Money Game

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

29 Okt 202520min

The 6 Pillars of Self-Esteem: Building Unshakable Confidence from Within

The 6 Pillars of Self-Esteem: Building Unshakable Confidence from Within

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

28 Okt 202513min

When Your Fear Comes True: Finding Strength and Growth on the Other Side

When Your Fear Comes True: Finding Strength and Growth on the Other Side

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

27 Okt 202511min

Unlocking Self-Awareness and Self-Acceptance with Britt Steele

Unlocking Self-Awareness and Self-Acceptance with Britt Steele

You can find more from Britt here:https://brittbsteele.com/freebies/In this episode, I sit down with Britt Steele on how we can deepen self-awareness, self-acceptance, and spiritual growth. We talk ab...

24 Okt 202535min

Confidence Through the Body: Somatic Tools to Feel Grounded and Empowered

Confidence Through the Body: Somatic Tools to Feel Grounded and Empowered

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

23 Okt 20256min

Wealth Lessons from Harv Ecker’s Millionaire Mind: How to Shift Your Money Mindset

Wealth Lessons from Harv Ecker’s Millionaire Mind: How to Shift Your Money Mindset

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...

22 Okt 202511min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
rss-lopedrommen
rss-sunn-okonomi
helsetipspodden
klimaks
treningsprat
sinnsyn
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse