Part II Antidotes to Perfectionism & The Anxiety of Imperfection

Part II Antidotes to Perfectionism & The Anxiety of Imperfection

In this episode we're looking upstream at the toxic cultural conditions creating the soul sickness that is perfectionism. We explore the social media landscape, beauty ideals, body shame, our aesthetic consumerism and the schism between being vs appearing. The intention of this episode is to open your mind and soften your grip. To have you looking at things differently, telling different stories and asking new, perception-shifting questions. Questions powerful enough to dismantle rigid ideas in your mind. Questions that might serve as a catalyst to quit being so hard on yourself; to stop beating yourself up; to help you relax into this imperfect, impermanent but oh-so-beautiful existence and plant seeds of radical self love.

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Episoder(18)

Raw, Messy, Magic, Motherhood with Maya Night

Raw, Messy, Magic, Motherhood with Maya Night

In this conversation Maya Night shares her birth story and how the transition from maiden to mother shaped her beliefs, her business, body, sensuality and life. We explore transitions, life, death, se...

28 Sep 20231h 31min

The Feminine Pathway to Finding God Within The Body with Hannah Vela

The Feminine Pathway to Finding God Within The Body with Hannah Vela

In this episdode with *Hannah Vela we explore the sacred slut archetype and Hannah's dance modality (which goes by the same name), the energetic anatomy of the womb gates, the dearmouring of "being se...

6 Sep 20231h 43min

Samari Mind - Mental Fitness and How to Re-pattern thoughts and behaviours

Samari Mind - Mental Fitness and How to Re-pattern thoughts and behaviours

This episode dives into how to re-pattern your thoughts and behaviours, drawing on the Japanese art of Kintsugi as a powerful analogy and template for transformation.

31 Aug 20231h 24min

Entrepreneurship IS shadow work with Elizabeth Rowan | seeking validation, imperfect parenting, self expression, people pleasing, perfectionism and business

Entrepreneurship IS shadow work with Elizabeth Rowan | seeking validation, imperfect parenting, self expression, people pleasing, perfectionism and business

Self expression, internal vs external validation, people pleasing, perfectionism, masculine and feminine energies, boundaries, imperfect mothering and entrepreneurship as a form of shadow work - just ...

14 Jun 202359min

wabi-sabi, honouring your nature's rhythms, seasons, cycles & discovering the art and beauty in imperfection

wabi-sabi, honouring your nature's rhythms, seasons, cycles & discovering the art and beauty in imperfection

Discover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies,...

21 Apr 202345min

Erotic Alchemy with Shaney Marie

Erotic Alchemy with Shaney Marie

The alchemy or eros, subconscious shadow realms of the psyche, erotic dance, the groundswell in "sexy coaches" and sexual expression online, bdsm, wholeness, healing, feminine energy, the path to femi...

6 Nov 20221h 15min

Wholy Mama, conception, pregnancy, birth, postpartum empowerment

Wholy Mama, conception, pregnancy, birth, postpartum empowerment

In this episode, Melissa Ambrosini shares intimately about the spiritual assignment that was becoming a mother. Navigating the emotional terrain of her conception journey, as well as the specific stra...

31 Okt 202257min

Eating Disorder Recovery, Healing & Trauma Sensitive Yoga with Sarah Ball

Eating Disorder Recovery, Healing & Trauma Sensitive Yoga with Sarah Ball

Healing, recovery, eating issues, body love, trauma sensitive yoga and art therapy are some of the topics explored on today's episode with Sarah Ball. Sarah is a Trauma sensitive and mental health-foc...

6 Jul 20222h 2min

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