Hyperformance Podcast22 Des 2024

SZN 2 EP 165 - MATT MCINNES WATSON (THE PLYO GUY)

Once again we have plyometrics expert Matt McInnes Watson on the show! It's been a little while, and Matt's since spent his first year living and working in the USA, so there's a lot of brain picking to do regarding his new experiences across the pond! The lads talk: the benefits and applications of plyometrics for surfing in both performance and injury prevention, gymnasts taking over high jump, basic principles of physics which underpin expression of movement, and tips on dunking and plyometrics to improve Angus' sprinting!

Check Out Angus' Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcast

Check out Matt McInnes Watson's other work! (https://www.plusplyos.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYeZp8ydBWcjj--FoRS5Iz2xHXgFAhVg6JYcqREEzjAxmHwB1MdGZbZFOU_aem_SRswIZkLF-J7NOJ80lBWiw)

Check out Matt McInnes Watson on YouTube! (https://www.youtube.com/@ThePlyoGuy)

Check out Matt McInnes Watson on instagram! (https://www.instagram.com/mcinneswatson/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(464)

SZN 2 EP 203

Mike Israetel has been having his PHD examined, Angus is writing a new E-Book, The Matrix stands the test of time, and is LOTR the greatest movie trilogy ever made? Check Out GPP Level 1: https://...

5 Okt 202557min

SZN 2 EP 202

Angus is having an off mental health week, Harvey's on tour, Jacob's been up skilling, and world events are making the boys question everything. Check Out GPP Level 1: https://angusbradley92.lpage...

28 Sep 202548min

SZN 2 EP 201

Angus is back from Bali, and sits down with Jacob to check in! The two talk: Angus cutting face to face clients, new prospects, claiming musicians and athletes as Australian, programming zone 3, and A...

21 Sep 202559min

SZN 2 EP 200

Angus is back with a life update from Bali! We talk: life throwing curveballs, surfing shallow reefs, subpar gym equipment, and maintaining muscle mass while on holiday! Check Out GPP Level 1: htt...

15 Sep 202533min

SZN 2 EP 199

Angus is eyeing up seminar locations, thinking about taking pre workout before surfing, showing coaches around Wollongong, and deep diving on Bloc Party's back catalogue! Check Out GPP Level 1: ht...

28 Aug 202557min

SZN 2 EP 198

A new tattoo, a chance to break a world record, geriatric surfers taking on new S&C regimes, and slouching being good for you! Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/ ...

20 Aug 202559min

SZN 2 EP 197

Everyone's back on the call! We're talking dangerous sports, programming cardio, the FIFA Club World Cup, Angus taking on waves in Bali, and eating more than he ever has before! Check Out GPP Leve...

10 Aug 20251h

SZN 2 EP 196

Jacob is a bit under the weather today, so we've just got Angus and Harvey! We talk: training people on PED's, Angus training his mum again, opening and Acai bowl and vape shop, being too "salesy", an...

3 Aug 202547min