“Joy is Resistance” with Jana Oneira
Hell on heels, $tripper and pole rockstar Jana Oneira fires up stages across europe since 2019!The queer artist & instructor from Switzerland has a passion for everything circus, burlesque and more, a...
10 Nov 20251h 24min
‘I walked away wanting to cry…I didn’t wanna leave these people!’ with Guest Instructor Giordaina
In this episode I talk to the amazing Giordaina Hartley about our May retreat that we held in Italy. It was so awesome to listen to this back and reminisce on good times. It really made me reflect on ...
17 Aug 202557min
‘We can choose where we want to put our attention’ Xara Flame
I got to interview the amazing Xara Flame and she has such a unique story! I’ll let her tell it as she jumps right into it at the beginning but she lives part time in Ecuador! As she was talking her d...
13 Apr 20251h 19min
Dedication or Madness with Colleen Jolly
I first realised I had to interview Colleen when I read her post about rejection and her need for external validation when competing. I was like “That’s ME!’ So I reached out and interviewed her the s...
10 Feb 20251h 5min
The Pole Physio Interview - Everything You’ve Ever Wanted To Ask!
Today I got the pleasure of speaking with Dani Davey, physiotherapist at The Pole Physio. I asked her everything I’ve always wanted to ask a pole physio: from common mistakes we pole dancers make, men...
2 Feb 202556min
Self Care Practises to Help You Thrive in 2025
Self Care Tips to Help You Thrive in 2025!Since moving countries I’ve upped my self care game! I’ve had to really sit in the uncomfortable and face how I’m feeling head on. These practises really have...
12 Jan 202530min
‘Life is short and you’ve just got to make the most of it.’ Jade Bensilum
The episode is with the incredible Jade Bensilum. Jade wears many hats in the pole industry: she’s an Xpert trainer, she coaches polers for upcoming competitions with her Comp Guru business, she runs ...
15 Sep 202450min
‘I Think It’s Important to Have Successful Vegans Doing Completely Non Vegan Related Jobs..’ Pixie Le Knot
I was super excited to talk to the amazing Pixie Le Knot who is one of the UK’s leading contortionists. She has appeared in the Game of Thrones, The Devil lnside & It Never Sleeps and has established ...
26 Aug 20241h 6min
