The Mel Robbins Podcast14 Apr 2025

If You’re Feeling Behind in Life, Listen to This

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen.

Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you.

By the time you finish listening, the way you view your entire life will change.

In this episode, Mel goes decade by decade, and speaks to the pressures that people face in their 20s, 30s, 40s, 50s, 60s, 70s, and even 80s and 90s.

She will hit, head on, the “invisible checklist” and myths that are making you feel stressed out and behind in life.

If you’ve ever felt like you should…

-Have your career figured out by now

-Have already met the love of your life

-Have more money in the bank

-Own a home

-Find a life partner if you want to have kids

-Be less stressed and happier

-Have found purpose and meaning

-Be ready to retire

-Found your lifelong friends

Today’s episode is for you.

Mel is going to liberate you from the expectations of society, your family, your friends, and even the ones you’re putting on yourself. She has the facts, the science, the psychology, and thousands of listener comments to back everything up.

This is an episode you do not want to miss, and that you’ll want to share with everyone you love.

For more resources, click here for the podcast episode.

If you liked this episode, the next one you should listen to is: What Makes a Good Life? Lessons From the Longest Study on Happiness

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(398)

Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist

In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. And she’s not fooling around; in the first few minutes, she even called me out. If...

20 Jul 202347min

Change Your Relationship With Alcohol – How to Control Your Urge to Drink

Today on the podcast, you and I are having a deeply personal and eye-opening conversation about alcohol and your relationship to it. Rachel Hart is a best-selling author and master coach who has helpe...

17 Jul 20231h

Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

In this episode, you’re going to learn that it is never too late to try to repair a broken or difficult relationship.Research shows that estrangement is not only on the rise but that the majority of u...

13 Jul 20231h 2min

Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way. And it starts with your morning coffee. Plus, I’m sharing 4 ope...

10 Jul 202346min

Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life

In this episode, you are going to learn why you struggle in certain relationships and how to let more love in. Whether you struggle in your friendships or your romantic relationships, or you don’t fee...

6 Jul 20231h 3min

5 Things the Men in Your Life Aren’t Telling You but Need to Talk About

In today’s episode, you will learn the 5 things that men secretly struggle with and how you can open up the conversation to better support them. I’m proud to introduce you to my husband, Chris, who is...

3 Jul 202353min

Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research

In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.Happiness is not only possible; it is an option for you....

29 Jun 202354min

Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

In this episode, you are going to learn the art of having more fun. I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members. You’ll laugh along at all the ri...

26 Jun 202339min