Your Thyroid Is Begging for These Nutrients

Your Thyroid Is Begging for These Nutrients

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid he...

Episoder(436)

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. ...

16 Sep 202520min

Why Hair Loss Happens and What Helps with VJ Hamilton

Why Hair Loss Happens and What Helps with VJ Hamilton

What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms...

9 Sep 202547min

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid healt...

2 Sep 202528min

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educa...

26 Aug 20251h 18min

Never Eat These Foods with Hyperthyroidism

Never Eat These Foods with Hyperthyroidism

If you’re newly diagnosed with hyperthyroidism, start here. This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover t...

19 Aug 202530min

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can...

12 Aug 202550min

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the sp...

5 Aug 202535min

Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions

Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions

Are we closer to overcoming Alzheimer’s disease than most people think? Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: env...

29 Jul 202550min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz