[REPLAY] Alternatives to Adaptogens for Burnout

[REPLAY] Alternatives to Adaptogens for Burnout

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! This week we're running a replay of episode 014 from February 2018. Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of...

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Episoder(302)

Can I Be A Plus-Sized Herbalist? (Replay)

Can I Be A Plus-Sized Herbalist? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

22 Aug 23min

Can Herbs "Heal"? (Replay)

Can Herbs "Heal"? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

15 Aug 19min

Thorn Medicine (Replay)

Thorn Medicine (Replay)

Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly...

8 Aug 48min

Is Perimenopause Making You Tired?

Is Perimenopause Making You Tired?

I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fat...

30 Jul 58min

Take Care of Each Other

Take Care of Each Other

We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go...

29 Jul 12min

What's a Good Herb for...?

What's a Good Herb for...?

Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re not alone. It’s not just about t...

23 Jul 58min

Hibiscus Energetics by Species & Part

Hibiscus Energetics by Species & Part

Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them. The hibiscus you find most often in stores or ...

11 Jul 17min

Build Your Herbal Confidence - a Practice Game!

Build Your Herbal Confidence - a Practice Game!

Herbal confidence takes some work to develop. The whole point of learning herbalism is to help people – but when you’re still a student, that’s a little bit tricky! You don’t always know the answer. I...

8 Jul 1h 13min

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