Already Friends24 Feb 2023

Outgrowing Friendships, Self-Care, How to Stick to Your Goals and More (WWYBD?!)

We are halfway through our ‘8 Dimensions of Wellness’ series so we are taking this week to reflect on how much we’ve learned over the past six weeks. WWYBD is our ‘What Would Your Bestie Do?’ segment where we anonymously answer questions our community submitted via our website.

In today’s episode, we talk about our favorite ways to take care of ourselves, how we stick to healthy habits when life gets busy, how to navigate friendships when you no longer live the same lifestyle, our thoughts on non-hallucinogenic mushroom extracts, how to balance alone time when you live with a roommate or partner and how to hold yourself accountable.

If you’ve been following along on Instagram, you might have seen that our first group trip is on the calendar for October 15-21, 2023! Our sign-up link is live as of today. Space is limited. If you’re wanting to come on the trip, we definitely recommend booking sooner than later! We can’t wait to meet everyone.

MENTIONS:

Costa Rica Booking Link

Costa Rica Trip Information

Allison’s Bamboo Bedding Ettitude (Code allisonwetig)

Allison’s Mushrooms

3 Levels of Consciousness TikTok

ADHD Dopamine Relationship Article

WWYBD Questions Submit Here

SPONSORS + DISCOUNTS:

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ALREADYFRIENDS and get on your way to being your best self.

Nuuly - ALREADYFRIENDS20 for $20 off your first month

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

To sponsor our show, email werealreadyfriends@gmail.com.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(270)

Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)

Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the podcas...

20 Mai 37min

The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)

Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s submi...

13 Mai 40min

Allison’s Spring Updates, Tulum Trip, 10k Run, Visiting Family in Omaha and Bucketlist Netherlands Activities

Ep 268: When Ceara announced she was leaving, Allison needed to decide if she would continue Already Friends as a solo host or step away as well. After taking a two month break to sit with the choice,...

6 Mai 1h 4min

Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!

Ep 267: Ceara’s final episode! This episode is a special one in many ways. It’s our final catch up, peak of the week and Q&A together. In the catch up, we reflect on the year of the horse energy that ...

25 Feb 56min

Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions

Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands beyon...

18 Feb 51min

20 Life Lessons We Learned In Our 20’s

Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in t...

11 Feb 50min

Bittersweet News! Ceara’s Farewell and BTS of Our Podcast

Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while also...

4 Feb 45min

Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up se...

28 Jan 46min