Already Friends10 Mar 2023

How to Make Your Home Feel Good and Holistic Interior Design with Terri Cumming

Diving into the realm of environmental wellness for our ‘8 Dimensions of Wellness Series,’ we are joined today by Terri Cumming of Healthy Home by Design. Terri helps people create homes that they love, that feel good and that are healthy. It's that simple. Terri Cumming loves sharing her knowledge of Design, Holistic Living & Energy to help us all create a home environment we love, feel safe and inspired in.

In this episode we talked about:

How Terri got into Holistic Interior Design
How getting an awful night’s sleep led her down this career
What is dowsing and how to do it to your own home
EMF wave’s potential effect on one’s well-being
What makes a home a sacred and comfortable space
Potential downsides of renting and moving often
What is the ‘command position’ for sleeping, sitting and working
The best bed placement for a good night’s sleep
Design by bringing the outdoors inside
Why your home should emulate your favorite places
How making small steps have a lasting impact
Taking the pressure off and doing what works for you

By definition, environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creates an enjoyable personal environment (both in and out of your workspace).

MENTIONS:

Terri’s Free Checklist For A Healthy Home

Terri Cumming - Instagram

Terri Cumming - TikTok

Book - Heal Your Home

Tim Walter - House Healing

SPONSORS + DISCOUNTS:

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ALREADYFRIENDS and get on your way to being your best self.

Nuuly - ALREADYFRIENDS20 for $20 off your first month

SOCIAL LINKS

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