Home Health, Clutter Clearing and Space Alchemy with Ansley Emerson

Ep 156: We are delighted to bring on Ansley Emerson for our deep dive into environmental wellness. This year, we are focusing on environmental wellness through the lens of our physical home space and our spiritual inner space. We thought this conversation was an especially important one to have in January when colder temperatures cause us to be inside more.

Ansley is a space alchemist, which is the art of intentionally transforming your internal and external space in order to create your most authentic, fulfilling and free life. She has created powerful space alchemist modalities that she learned through integrating these practices in her own life such as when she manifested and took aligned action towards finding her dream home on Maui at an incredible location, in her budget, with a lot of space and from a local owner.

We talk about energy clearing, clutter clearing, physically cleaning and intuitive feng shui. She shares how a home can be a mirror that reflects what is going on inside of us; as our relationship to physical spaces can show patterns present in other areas of our lives such as people pleasing tendencies or holding on to the past in a way that doesn't serve us anymore.

Regardless of your living situation, Ansley encourages us to invest in home health. She emphasizes the importance of creating your unique home sanctuary as a strong foundation so you are able to thrive in other areas of your life that align with your goals and needs. You don’t need to wait until you have a "forever home.”

Takeaways

• Creating a supportive home space is essential for overall well-being and can have a profound impact on all aspects of life.
• Clearing clutter and releasing attachments to material objects can create more flow and abundance in life.
• Intuitive feng shui focuses on what feels good and aligns with personal intentions, rather than rigid rules and guidelines.
• Energy clearing can be done through physical cleaning, using tools like Palo Santo or herbs, and setting clear intentions.
• Working with a space alchemy coach can help individuals transform their lives by creating intentional and aligned spaces. Finding support and creating offerings that align with individuals' needs is crucial.
• Authenticity and open-heartedness are key qualities of a good friend.

Chapters

(00:00) Introduction

(01:13) Wellness Series Introduction

(03:00) Peaks of the Week

(04:04) Guest Introduction: Ansley Emerson

(06:11) Ansley's Journey into Space Alchemy

(10:46) Finding a Home in Maui

(12:32) Creating Sanctuary in Temporary Housing

(15:30) Creating a Supportive Home Space

(20:11) Clearing Clutter and Letting Go

(21:09) The Impact of Home on Well-being

(22:58) Reflecting Internal Patterns in the Home

(24:51) Exploring Feng Shui

(26:38) Intuitive Feng Shui

(28:46) Starting the Process of Creating a Healthy Home

(31:07) Clearing Clutter and Releasing Attachments

(33:01) Challenging Areas and Emotional Attachments

(37:56) Working with a Space Alchemy Coach

(40:16) Energy Clearing and Setting Intentions

(43:56) Using Palo Santo and Other Tools for Energy Clearing

(46:21) Cleaning Supplies and Ethical Sourcing

(47:44) Working with Clients and Transforming Lives

(48:53) Working with Ansley

(49:47) Finding Support and Offerings

(50:12) Qualities of a Good Friend

ABOUT ANSLEY:

Ansley is formally certified as an Integrative Holistic Health Coach (IIN HCTP) and Certified Clutter Coach (Linn Method for Clutter Clearing™). She is an experienced practitioner in the fields of yoga, meditation, breathwork, energy clearing, universal energetics, EFT tapping, human design, emotional alchemy and Feng Shui. Ansley coaches her clients to create a healthy home as a foundation so they feel like they're swimming upstream with life, not fighting against the current. You can work with her in a single 1:1 session, over a period of 3 to 6 months, take her free masterclass or through her $333 online course.

MENTIONS:

Ansley Emerson on Instagram

Ansley Emerson Website with All Offerings

Application to Work with Ansley for 3-6 Months

Single 1:1 Session to Get Unstuck $111

Anima Mundi Herbals

COME TO BALI WITH US!

Sign ups for our Bali 2024 group trips go live on January 17th at 12 pm CST! The first 8 people to sign up get the early bird pricing, offering $200 off the total cost. Don't miss your chance to travel with us and make memories in Bali that will last a lifetime!

North Bali Itinerary // August 24th - 31st, 2024

South Bali Itinerary // September 1st - 7th, 2024

Sign up for email alerts at https://www.alreadyfriendspodcast.com/bali - enter your email at the bottom of the page and we’ll remind you when the trip is set to launch!

SPONSORS + DISCOUNTS:

This episode is sponsored by Pager, the best app for organizing your screenshots! Search “pager screenshots” on the app store and download today!

Factor - Real nutrition, made simple. Factor delivers fresh, chef-prepared meals straight to your door that are ready to eat in minutes. No hormones, antibiotics, GMOs or additives. Go to https://www.factor75.com/alreadyfriends50 and use code ALREADYFRIENDS50 for 50% off your first order!

ClassPass - Try ClassPass for FREE! Get 48 credits to use for 14 days (they’re giving an exclusive free trial with 20 bonus credits!) Sign up here!

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy