100 Ways To Improve Your Life (FBF) // Original Air Date: 12/16/22
Already Friends20 Des 2024

100 Ways To Improve Your Life (FBF) // Original Air Date: 12/16/22

Ep 205: We’re so excited to announce our mini “flashback Friday” (FBF) series! As we take a little break for the holidays, we wanted to keep you company with some of our absolute favorite episodes from the archive. These are the episodes that made us laugh, reflect, and connect the most—and we can’t wait to bring them back for another listen.

Each Friday, we’ll be flashing back to a standout episode that deserves a second (or third!) play. Whether you’re a longtime listener or just discovering the pod, this is the perfect opportunity to relive some of the best moments from Already Friends.

We’ll be back in January with fresh content, but until then, cozy up, hit play, and enjoy this walk down memory lane with us. Happy holidays, and thank you for being part of our community!

Original Episode Description:

Wow… 100 episodes! We are so thrilled to have met this milestone. We couldn’t have done it without our amazing community of listeners and our support system of close loved ones.

This might be our most wholesome content to date. With it being the 100th episode, we wanted to do something special! With January around the corner, we thought we would give you some ideas and inspiration to take into the new year with a fresh perspective! We’re sharing some ideas and lessons ourselves but we also asked our parents, siblings, and partners for their tips as well. No matter who you are, what you do for a living, or where you live - we’re sure some of these will resonate. It’s the genuine best friend, motherly, fatherly, and sisterly advice you needed all wrapped into one great episode.

Thank you all so much for being here, it’s an honor to get to share our lives with you and we hope our show has helped make a few of your days a little brighter.

MENTIONS:

Ceara’s Probiotic - https://amzn.to/3W4xsGn

Making Your Bed Speech - https://www.youtube.com/watch?v=sBAqF00gBGk

Book: You Are A Badass - https://amzn.to/3FVBYRR

Allison’s Bedtime CBD - Common’s

Allison’s Tinctures - Bhava Wellness

Martha Stewart’s Homekeeping Handbook - https://amzn.to/3htyixo

Joe Rogan’s #1691 Yeonmi Park Episode


SPONSORS + DISCOUNTS:

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

Gaia Provides is responsibly creating products of the earth that provide a quality, holistic compliment to your pet's health and wellness regiment. Use code 'ALREADYFRIENDS' for 20% off


SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com



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Episoder(267)

Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!

Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!

Ep 267: Ceara’s final episode! This episode is a special one in many ways. It’s our final catch up, peak of the week and Q&A together. In the catch up, we reflect on the year of the horse energy that ...

25 Feb 56min

Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions

Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions

Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands beyon...

18 Feb 51min

20 Life Lessons We Learned In Our 20’s

20 Life Lessons We Learned In Our 20’s

Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in t...

11 Feb 50min

Bittersweet News! Ceara’s Farewell and BTS of Our Podcast

Bittersweet News! Ceara’s Farewell and BTS of Our Podcast

Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while also...

4 Feb 45min

Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up se...

28 Jan 46min

Habits We’re Doubling Down On and Things We’re Continuing This Year to Thrive

Habits We’re Doubling Down On and Things We’re Continuing This Year to Thrive

Ep 262: In this episode, Allison and Ceara reflect on healthy and productive habits they’ve been doing over the years that they plan to continue. We share examples across all the wellness dimensions f...

21 Jan 52min

Things We Stopped Doing To Level Up (Perfectionism, Procrastination, Fear of Being Perceived)

Things We Stopped Doing To Level Up (Perfectionism, Procrastination, Fear of Being Perceived)

Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying ...

14 Jan 49min

Why Slowing Down in the New Year Is Actually Natural and Avoids Burnout

Why Slowing Down in the New Year Is Actually Natural and Avoids Burnout

Ep 260: In this episode, Allison and Ceara share about the importance of reflecting and evaluating on the previous year before jumping into new goals. We highlight our personal desire to find the bala...

7 Jan 1h

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