Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent years from its conception by John Bowlby in 1969. Though many are familiar with the Secure and Insecure categorizations and the insecure types of avoidant, anxious, and fearful; people are not so familiar with the attachment needs and behaviors that are as critical.

All of this as a theory can feel very conceptual so in this episode you will hear even more depth about the attachment needs, and behaviors so that you can take more practical action to move in the direction of a secure relationship experience. Even if you are securely attached with your partner you will hear how to maintain this on a range of relationship confidence and trust.

Also, utilize our resources to put this into practice:

  1. The Family Meeting guide and tempaltes.

  2. The Steps to Rebuild a Marriage guide

3. All of our resources are here.

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Episoder(445)

What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445

What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445

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12 Mai 25min

You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444

You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444

You're doing a lot. You're handling all your own responsibilities, and sometimes still picking up the slack. You're doing what needs to get done for your family. And yet… something still feels like it...

30 Apr 11min

What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443

What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443

Many women enter marriage with expectations and habits shaped long before the relationship ever began. Some were modeled growing up, others reinforced by culture, and many rooted in a genuine desire t...

21 Apr 33min

What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442

What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442

Many men enter marriage doing exactly what they've been conditioned to do their entire lives. They show up with a certain mindset about what it means to contribute, support, and lead in a family. And ...

14 Apr 35min

Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441

Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441

This time of year, life starts to fill up fast. Between holidays, travel plans, kids' activities, family events, and everything in between… even couples who usually feel on top of things can start to ...

7 Apr 23min

The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440

The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440

There is a critical conversation many couples are missing, especially after going through a challenge or hard season together. And as we close out the first quarter of the year, this is one of the mos...

31 Mar 25min

It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439

It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439

Some seasons in life feel heavier than others. More pressure. Less capacity. Things outside your control. And if you're not careful, your marriage can start to feel like another place of tension inste...

25 Mar 31min

3 Mistakes Women are Making in Marriage (and what to change): Episode 438

3 Mistakes Women are Making in Marriage (and what to change): Episode 438

Last week we talked about the mistakes we're seeing men make in marriage. This week, we're turning the lens toward women. And just like before, this isn't about criticism. It's about clarity and growt...

10 Mar 26min

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