
The Art of Saying NOH.
Protect your peace podiana's, and feel free to use one of our favorite words.... "Noh." Listen close if you want to learn how to say no to whatever isn't serving you anymore. Permission to draw the ...
11 Okt 202543min

Audio Only
Let's be real... if this is your first time tuning in to one of our episodes, you were probably expecting a podcast full of stimulating, cutesy content. Unfortunately love, this is the one where we ...
12 Apr 202537min

Holistic Health Girlies
On this episode we're spilling the Arizona green tea on all things holistic health... with a very special guest, Madeline Griffith. A well-balanced babe with a degree in Kinesiology who now works in M...
22 Feb 202548min

Tik Talk
Let's talk TikTok... the Ban! We couldn't help but join the conversation that had over 1 billion monthly users shakin in their boots. Whether you are a scrolie polie olie using the app for enterta...
24 Jan 202536min

Two Person Party
Finally opening the relationship can of worms.. Let's talk loOoOve, engagement, and vulnerability!!! One of the most important decisions you will make in this life, is who you decide to spend it w...
13 Des 20241h 1min

Count Ya Blessings
It's giving... THANKS ❤️ Let your cup overflow with appreciation this szn and tune in to a convo that we had the hardest time walking away from. There's so much to be grateful for fam, so don't forg...
27 Nov 202453min

Aging Kine Tings
Plot twist, our parents were right! Time waits for no one! This conversation is a reminder for anyone willing to listen, to accept your reality and make the most of the time you still have left. Ask...
15 Nov 202440min



















