Get to know OCD16 Apr 2025

The Science of OCD

Uma Chatterjee is a neuroscientist who studies the brain circuitry behind OCD — and she’s also someone who lived with the disorder at its most severe. In this talk, she breaks down the actual biology behind intrusive thoughts and compulsions, from overactive brain regions like the orbitofrontal cortex to the role of neurotransmitters like serotonin, dopamine, glutamate, and GABA. She explains how genetics and stress can prime the brain for OCD, why certain thoughts feel so “sticky,” and what’s really happening when the brain misfires and flags harmless ideas as dangerous.

But this isn’t just science for science’s sake — it’s about hope. Uma shares how Exposure and Response Prevention therapy (ERP) can actually retrain the brain’s alarm system through neuroplasticity, helping people tolerate anxiety without relying on compulsions. For the most up-to-date science on OCD and its treatment, this video is must watch.

To learn more about science-backed OCD treatment and to find an OCD-specialized therapist, visit us at NOCD: https://learn.nocd.com/podcast

Watch Uma's interview on the Get to know OCD podcast: https://youtu.be/1NaxMoYhXZ4
You can follow Uma’s latest research here: ⁠https://umarchatterjee.com/research/⁠
She also hosts her own podcast: ⁠https://podcasters.spotify.com/pod/show/umarchatterjee

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Episoder(227)

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Emilia Fart Reveals The OCD Behind Her Online Persona

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Stop Trying To Make Bad Thoughts Go Away

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12 Jul 5min

Why You Can't Think Your Way Out Of OCD

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9 Jul 4min

The Hidden Behaviors Keeping Your OCD Alive

Most people know that compulsions keep OCD going. What many don't realize is that some of the behaviors feeding OCD are much harder to recognize. Rumination, avoidance, reassurance-seeking, distractio...

5 Jul 6min

Why OCD Therapy Did NOT Work The First Time

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2 Jul 6min

Why OCD Says You Can't Live Until You Feel Better

OCD has a way of convincing you that life can wait. If you can just find the right answer, get rid of the anxiety, or finally feel "okay," then you'll be able to relax and enjoy yourself. But that mom...

28 Jun 5min