#238 We Share Our Running Injuries and How We Have Managed Them

#238 We Share Our Running Injuries and How We Have Managed Them

No runner's immune to injury, and that goes for our crew too. Matt, David, and Nathan get together to share their recent running and injury struggles. They discuss what led them to injury, how they've adjusted their running to cope, and strategies they've used to rehab and get back to it. We hope our stories can help you can glean some useful tips on dealing with your own ailments. We'd love to hear your stories too! Email us at doctorsofrunning@gmail.com or DM us on Instagram.

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Chapters

  • 0:00 - Intro
  • 4:18 - Matt's recent injury struggles
  • 10:04 - How to adjust running based on symptoms
  • 18:24 - Nate's recent injury struggles
  • 31:20 - The difference between rocker and toe spring
  • 35:46 - David's recent injury struggles
  • 52:12 - The psychological side of pain
  • 1:02:18 - Wrap-up

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Episoder(323)

#309 Are Chinese Shoes Taking Over? Is Kejelcha Greatest All-Time? Biggest Shoe Surprise of 2026? | Group Chat

#309 Are Chinese Shoes Taking Over? Is Kejelcha Greatest All-Time? Biggest Shoe Surprise of 2026? | Group Chat

Join David and Matt as they go on a free-wheeling conversation on where running is headed. They discuss whether Asian shoe brands are poised for a bigger presence in the US market, whether the trend o...

2 Sep 1h 9min

#308 Mailbag! Understanding Your Running Form, Road Shoes for Knee Pain, Altra Vanish Carbon 2 First Thoughts

#308 Mailbag! Understanding Your Running Form, Road Shoes for Knee Pain, Altra Vanish Carbon 2 First Thoughts

Nathan, Matt, & David are here for our latest mailbag round. Matt shares some early thoughts on the Altra Vanish Carbon 3 and runs through more shoes currently in testing before diving into the mailba...

26 Aug 1h 3min

#307 Nike Pegasus Plus 2 First Thoughts + Matt and Andrea Debate the Summer's Best New Releases

#307 Nike Pegasus Plus 2 First Thoughts + Matt and Andrea Debate the Summer's Best New Releases

Andrea and Matt kick things off with early impressions of the Nike Pegasus Plus 2 before diving into another round of Buy or Sell. They debate whether the New Balance SC Elite v6 is the best super sho...

20 Aug 1h 12min

#306 Why You Shouldn’t Sleep on Topo Athletics: Brand Breakdown

#306 Why You Shouldn’t Sleep on Topo Athletics: Brand Breakdown

If you've been with us for a while, you know we're big fans of Topo Athletic. They're new releases: Specter 3 and Specter Elite have gotten some big acclaim, and for good reason. But, you might not kn...

12 Aug 1h 14min

#305 We Debate Footstrike Myths!

#305 We Debate Footstrike Myths!

Our social algorithms are full of quick-fix suggestions from "experts" telling us how this one change to foot strike (or cadence or form, etc) will fix all our pain! But they're often too good to be t...

5 Aug 1h 9min

#304 Mailbag! New Balance SC Rebel vs. Elite v6? Difference Between Rockers and Toe-Spring? Do I Need Flexible AND Rockered Shoe?

#304 Mailbag! New Balance SC Rebel vs. Elite v6? Difference Between Rockers and Toe-Spring? Do I Need Flexible AND Rockered Shoe?

Nathan and Matt dig into the mailbag after sharing early thoughts on the New Balance SC Rebel and SC Elite v6 in this week's In For Testing. They cover a wide range of your questions, including whethe...

29 Jul 57min

#303 2026 Daily Trainers Go Head-to-Head in Our World Cup!!

#303 2026 Daily Trainers Go Head-to-Head in Our World Cup!!

Matt, David, and Nathan bring bracket-style competition to the podcast, seeding a 16-team field of flagship daily trainers — one from each brand — in an homage to the World Cup that just wrapped up. T...

22 Jul 1h 19min

#302 Buy or Sell: Changing Legacy Shoes? Brands Making Variants of a Favorite Shoe? Specialty Racing Shoe Uppers?

#302 Buy or Sell: Changing Legacy Shoes? Brands Making Variants of a Favorite Shoe? Specialty Racing Shoe Uppers?

Matt and David take on another round of Buy or Sell! They debate whether brands should be creating multiple variants of the same shoe, adding specialty uppers to existing models, spinning off new line...

15 Jul 1h 7min

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