Your Lack of Self-Compassion Is Ruining Your Confidence
Y’all we completed our first week of college!! And even though this first week went really well, I still somehow found a way to talk negatively to and about myself. I’d beat myself up for not making friends fast enough or I wasn’t transitioning into the new year seamlessly enough or I didn’t complete my work fast enough. And it’s like why??? It’s literally the first week. It’s SUPPOSED to be chaotic. The first month is actually SUPPOSED TO BE CHAOTIC. Why am I beating myself up because of something that is completely new to me? And then at one point, I began to realize that I used to do this to myself relating to my height. Why? And how did that play a role in my low confidence? Tune in to the full episode for more!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
7 Sep 202314min
Is Being Confident Cringey?
Ok SO, today, we are talking about CRINGING and cringing at ourselves because let's face it, we've all cringed at ourselves before. At some point in time, you’ve looked at a picture or a video of yourself and literally felt so disgusted by it LOL. And that’s what I love about this topic…No matter what age you are, no matter what height you are, no matter whatever features you have or whoever you are, you have cringed at yourself at least once for feeling yourself. We all do it. But the real question here is how can we get over this? Tune in to the full episode for more!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
31 Aug 202319min
Do Tall Women Know About This Disorder?
I have a question for you: Do you ever feel dissatisfied with your height? Do you often compare your height to other people’s heights (in a bad way)? Do you not feel comfortable about your height or believe that you shouldn’t be at the height you're currently at? Okay, I realize that that was more than one question lol, but if you answered yes to two or three of them, then you may have this particular order. Let me stop because I’m no way qualified to diagnose anyone. Tune in to the full episode to learn more!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
24 Aug 202312min
How To Keep Your Cool When People Make Thoughtless Comments About Your Height
Today, we’re talking about thoughtless comments on our height. Notice how I put the word ‘thoughtless’ before ‘comments’ in the title of this episode. Because people don’t like to think. Especially before they speak. That doesn’t necessarily include you. Or me. We’re different. We’re smart LOL. I’m just saying that there are people out there who will make comments about your height or your body without even thinking about how it can affect you.If you’re struggling with this, tune in to the full episode below for tips on how to keep your cool when people make thoughtless comments on your height!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
17 Aug 202315min
It’s Time To Embrace Your Right To Take Up Space ft. Rachel Willingham
Today is indeed a SPECIAL day; we have a guest! We’re joined by mom, model, marketing consultant, seamstress, and fellow tall girl (wow she does it all lol) Rachel Willingham! Let’s face it, being a tall woman can be hard. Growing up, I’m sure you’ve felt “TOO….everything”. Too tall. Too big. Too clumsy. Too much. It just makes us feel like we need to make ourselves smaller just to feel comfortable and accepted. But this shouldn’t be the case! There is more than enough space in the world for you and other people’s discomfort in your height in comparison to theirs is their problem, not yours. And Rachel is here to share with us! Tune in to this episode as we discuss tall girl problems, funny stories, how to deal with comments about your height, tips on how to own your space, her future projects, and more :)To catch a glimpse of Rachel’s life and share your story with her, check out her Instagram at: https://www.instagram.com/willinghamrach/ Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
10 Aug 202328min
Wear The Short Shorts | How To Build The Confidence To Wear Whatever You Want
This episode is actually inspired by one of my Reels that I posted over on Instagram. It went something along the lines of “wear what you want to wear. I don’t care how tall or how short you are, wear the heels, wear the short shorts, wear whatever it is you want to wear. PERIOD.” And I think by all of the comments that I received, this video really resonated with you guys lol. So, I figured why not do an entire episode on it. I mean, c’mon, it’s summer. Albeit, more than halfway through summer. But it’s still summer. The Sun is shining. The birds are chirping. People are out and about. Now’s the time to get out there and work on your confidence and live your best life. Even though you can really do these things all year round, I argue that it’s easier to do this in the summer because the Sun’s blaring, there’s more daylight, and energy levels are up.So how can YOU build the confidence to wear what you wanna wear, long legs and all? Tune in for the answer! Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
3 Aug 202317min
Become More Confident In Your Height By Romanticizing It
I have really been enjoying alone time for the past few weeks. Like going to visit new places by myself, going out to eat by myself, going on walks by myself. And I think that the TikTok and YouTube algorithms are picking up on that because all I’m seeing on my feed is romanticizing alone time. It's a little creepy that they know what I’m up to, but I think with the changing seasons coming, romanticization is gonna become more and more popular. We hear the term “romanticizing” so much, but I feel like I don’t actually know what it means. So of course, I Googled it ahA. Tune in to the full episode for more!Let's stay connected: https://linktr.ee/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
27 Jul 202319min
Getting Over The Fear of Standing Out As A Tall Person
Today we’re talking about standing out. And this is probably one of the biggest reasons why tall people find it annoying to be tall. And this idea doesn’t even necessarily have to do with height. This could range from your hair to your style or clothing to your makeup to even your race. Just any feature that makes you extremely unique from the rest. And I can understand this fear. I’ve been there. Heck, I’M STILL THERE. I get scared when people stare. When they whisper and point. And some people are so shameless about it. Like they’ll do it super loud and in your face. They may even go up to you and say a bad comment right then and there. And it’s not a good feeling. It can make you feel like there’s something wrong with you. Like you’re a weirdo. So why do people do this? And how can you get over your fear of standing out? Tune in to the full episode below for more!Let's stay connected: https://linktr.ee/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
20 Jul 202314min
