E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

Episoder(239)

E76 - Public Speaking, Acting, Performance & Self-Esteem (with Andy Laithwaite)

E76 - Public Speaking, Acting, Performance & Self-Esteem (with Andy Laithwaite)

Andy Laithwaite is an actor and the co-founder of The Actor Inside, a company which delivers training to companies and organizations on public speaking and performance. Using the lessons learned from ...

23 Feb 202458min

E75 - What is it like to have ADHD? (with Dr. Russell Ramsay)

E75 - What is it like to have ADHD? (with Dr. Russell Ramsay)

Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medic...

16 Feb 20241h 30min

E74 - Love, Sex, Relationships & Your Brain (with Dr. Helen Fisher)

E74 - Love, Sex, Relationships & Your Brain (with Dr. Helen Fisher)

Helen Fisher is a Biological Anthropologist, is a Senior Research Fellow at The Kinsey Institute and Chief Science Advisor to the Internet dating site Match.com. She is the author of several books inc...

9 Feb 20241h 15min

E73 - Why Do We Fall Apart? (with Vincent Deary)

E73 - Why Do We Fall Apart? (with Vincent Deary)

Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for pe...

2 Feb 20241h 3min

You Are What You Focus On

You Are What You Focus On

What if you are focusing on the wrong things? In this podcast we discuss the concept of selective attention and focus, why we have selective attention, how this interacts with our beliefs and expectat...

26 Jan 202419min

E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)

E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)

Professor Dr Brendon Stubbs is a clinical-academic physiotherapist whose research focuses on physical activity and mental health and the mind-body interface. Brendon has published over 500 Internation...

19 Jan 202451min

E71 - Is Autism a Disability or a Difference? (with Professor Sir Simon Baron Cohen)

E71 - Is Autism a Disability or a Difference? (with Professor Sir Simon Baron Cohen)

Professor Sir Simon Baron Cohen is a Professor of Psychology and Psychiatry, and Director of the Autism Centre at Cambridge University. He is the author of 600 scientific articles and 4 books, includi...

12 Jan 202446min

E70 - How do we deal with our Mortality? (with Professor Sheldon Solomon)

E70 - How do we deal with our Mortality? (with Professor Sheldon Solomon)

Sheldon Solomon is an American social psychologist. He is a professor of psychology at Skidmore College in Saratoga Springs, New York. Solomon is best known for developing terror management theory, al...

5 Jan 20241h 19min

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