#3: Gill1918 presents Dillon Martinez "The 7's of the Sprint Start"
The Gill Athletics Track and Field Connections Podcast18 Apr 2025

#3: Gill1918 presents Dillon Martinez "The 7's of the Sprint Start"

Resources from today's episode:

7’s Course ($20)

Full Get Fast Speed Coaching Certification ($250)

Speed Coaching Manual (for people who prefer to read ($30)


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to mcunningham@gillathletics.com or read ⁠⁠THIS LINKEDIN ARTICLE⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #CoachesHelpingCoaches #TrackCoach #AthleticsTraining


Episoder(808)

#25: Gill1918 presents Bob Thurnhoffer "Long Jump Technique"

#25: Gill1918 presents Bob Thurnhoffer "Long Jump Technique"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

14 Mai 202534min

#24: Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"

#24: Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

13 Mai 202515min

#310: Marc Bierbaum-Iowa Western Community College

#310: Marc Bierbaum-Iowa Western Community College

🎙️ Iowa Western’s Marc Bierbaum from Hurdler to Marathoner & Why JUCO is the Ultimate Cheat CodeThis week on the Gill Connections Podcast, we sit down with one of the most insightful voices in track ...

12 Mai 20252h 19min

#23: Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"

#23: Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

11 Mai 202526min

#22: Gill1918 presents Jeff Ondo "Fundamentals of High Jump"

#22: Gill1918 presents Jeff Ondo "Fundamentals of High Jump"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

10 Mai 202519min

#21: Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"

#21: Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

9 Mai 202539min

#20: Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""

#20: Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

8 Mai 202515min

#19: Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"

#19: Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

7 Mai 202518min

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