Exercise - Series 3 preview
Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill healt...
30 Jan 20242min
S2. Bonus - Live at Hay
Chris and Xand van Tulleken recorded live at the Hay Festival. They’re reflecting on how much their lives have changed since they started recording their podcast, A Thorough Examination. Xand has lo...
9 Aug 202328min
S2. Ep 8 - Changing our environment
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202229min
S2. Ep 7 - Changing in a crisis
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202228min
S2. Ep 6 - How to listen to your body
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202228min
S2. Ep 5 - Learning to listen
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202228min
S2. Ep 4 - Does willpower even exist?
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202228min
S2. Ep 3 - Nature via nurture
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...
6 Des 202228min
