I Can't Stop Doomscrolling

I Can't Stop Doomscrolling

Doomscrolling—everybody's doing it! You’re lying in bed, on your phone, trying to fall asleep, but then you end up staying awake for hours as your social media timeline fills you with anger and anxiety. This isn't just your garden-variety FOMO either. We’re in the middle of a pandemic, and it can feel like there's a fresh new calamity or setback every single day. Add displays of collective grief over racial injustice to the mix, and it can be even harder to look away. So how do you stay informed without growing enraged? How do you stay connected without spiraling into despair?

This week on Gadget Lab, WIRED senior editor Angela Watercutter joins us to talk about our shifting relationships with social media and how we’re dialing back the doomscrolling.

Show Notes:

Read Angela’s story about how doomscrolling is eroding your mental health here. Read more about digital wellbeing tools on Android phones here and find all of WIRED’s suggestions and coverage of digital wellness here. Find Ram Dass’ Here and Now Podcast here. Our guide to the best Kindles is here.

Recommendations:

Angela recommends I May Destroy You on HBO. Lauren recommends The Netflix Effect: Land of the Giants by Recode/Vox. Mike recommends the music of Ennio Morricone and that you read John Zorn’s obituary of Morricone in The New York Times.

Angela Watercutter can be found on Twitter @WaterSlicer. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys.

If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here.

Learn about your ad choices: dovetail.prx.org/ad-choices

Episoder(427)

Abortion Pill Orders Are Soaring

Abortion Pill Orders Are Soaring

In 2022, the US Supreme Court overturned Roe v. Wade, the landmark 1973 ruling that protected abortion rights in the United States. Since then, many states have rolled back abortion services or made t...

4 Jan 202435min

Live on Stage: Reid Hoffman and Fei-Fei Li

Live on Stage: Reid Hoffman and Fei-Fei Li

Artificial intelligence was inarguably the biggest newsmaker in the tech industry this year. Whether it was ChaptGPT writing term papers, AI-generated Drake hits, or the board shakeup at OpenAI, the t...

28 Des 202328min

 Oops, All Recommendations!

Oops, All Recommendations!

It’s been a year, that’s for sure. Every week on Gadget Lab, we end the show by bringing you our recommendations for all of our favorite tech, books, TV shows, and life hacks. Now, at the end of the y...

21 Des 202336min

Taylor Swift’s Pro-Russia Doppelganger

Taylor Swift’s Pro-Russia Doppelganger

Does your favorite movie star or pop singer really love the Kremlin? Though the ads in your Facebook feed may lead you to believe such a thing, it’s just not true. In recent months, a major disinforma...

14 Des 202334min

Blue Bubbles Versus Green Bubbles

Blue Bubbles Versus Green Bubbles

When an Android user sends a text message to an iPhone user, their chat bubble shows up in iOS shaded green rather than iMessage's default blue. This color coding signals to the iPhone user that the i...

7 Des 202343min

Journalists in Studio Getting Coffee

Journalists in Studio Getting Coffee

Coffee keeps the world turning. Or, at least, it makes it easier to pry your eyelids open and maintain some semblance of normalcy every day. There have been many research studies, technological innova...

30 Nov 202339min

Geoffrey Hinton: ‘It’s Far Too Late’ to Stop Artificial Intelligence

Geoffrey Hinton: ‘It’s Far Too Late’ to Stop Artificial Intelligence

Artificial intelligence has made headlines all year long, but the turn of events this week was extraordinary. OpenAI was thrown into chaos with the firing and eventual rehiring of CEO Sam Altman. Ther...

23 Nov 202335min

How Three Teens Broke the Internet

How Three Teens Broke the Internet

In October 2016, a malware tool named Mirai took down some of the biggest sites and services on the web, including Netflix, Spotify, Twitter, PayPal, and Slack. The blackout affected most of the East ...

16 Nov 202337min

Populært innen Teknologi

lydartikler-fra-aftenposten
romkapsel
teknisk-sett
shifter
rss-impressions-2
fornybaren
rss-ki-praten
tomprat-med-gunnar-tjomlid
elektropodden
rss-alt-vi-kan
rss-ai-forklart
energi-og-klima
hans-petter-og-co
pedagogisk-intelligens
nasjonal-sikkerhetsmyndighet-nsm
rss-teknologioptimistene-energibransjens-it-podcast
rss-digitaliseringspadden
rss-praktisk-proptech
rss-startup
rss-polypod