I Can't Stop Doomscrolling

I Can't Stop Doomscrolling

Doomscrolling—everybody's doing it! You’re lying in bed, on your phone, trying to fall asleep, but then you end up staying awake for hours as your social media timeline fills you with anger and anxiety. This isn't just your garden-variety FOMO either. We’re in the middle of a pandemic, and it can feel like there's a fresh new calamity or setback every single day. Add displays of collective grief over racial injustice to the mix, and it can be even harder to look away. So how do you stay informed without growing enraged? How do you stay connected without spiraling into despair?

This week on Gadget Lab, WIRED senior editor Angela Watercutter joins us to talk about our shifting relationships with social media and how we’re dialing back the doomscrolling.

Show Notes:

Read Angela’s story about how doomscrolling is eroding your mental health here. Read more about digital wellbeing tools on Android phones here and find all of WIRED’s suggestions and coverage of digital wellness here. Find Ram Dass’ Here and Now Podcast here. Our guide to the best Kindles is here.

Recommendations:

Angela recommends I May Destroy You on HBO. Lauren recommends The Netflix Effect: Land of the Giants by Recode/Vox. Mike recommends the music of Ennio Morricone and that you read John Zorn’s obituary of Morricone in The New York Times.

Angela Watercutter can be found on Twitter @WaterSlicer. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys.

If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here.

Learn about your ad choices: dovetail.prx.org/ad-choices

Episoder(426)

Why the Kids Love TikTok Search

Why the Kids Love TikTok Search

TikTok’s influence is expanding well beyond the social sphere. The app is increasingly being used for the types of internet searches one would normally rely on a web search engine for. The video-based...

26 Jan 202336min

We Need to Talk About Your Stove

We Need to Talk About Your Stove

Gas stoves are so hot right now. A recent report found that emissions from gas cooktops are worsening both the environmental crisis and the health of the humans who use them. This knowledge has stoked...

19 Jan 202322min

Oh, Deere!

Oh, Deere!

The tractor company John Deere has faced a lot of criticism for the tight hold it keeps over its products. If someone needs to repair their tractor, they’ve got to do it through John Deere’s official ...

12 Jan 202331min

CES 2023: We Live Here Now

CES 2023: We Live Here Now

In the world of consumer tech, there’s no palette-cleanser for the new year quite like the annual CES, the giant electronics show. What better way to kick off 2023 than to find your way through the ma...

5 Jan 202332min

Is It 2023 Yet?

Is It 2023 Yet?

Keeping on theme with the roaring ‘20s, this year has been a doozy. Social media sites are aflame, all that hype over the metaverse has fizzled, the cryptocurrency economy has all but collapsed, and y...

29 Des 202239min

Plastic Rap

Plastic Rap

Plastic waste never really breaks down. It just splits into tinier and tinier pieces until it becomes trillions of microscopic bits scattered across the world. Microplastics are everywhere: In the air...

22 Des 202238min

The iPod of Crypto

The iPod of Crypto

Even if you own no Bitcoin, no Ether, and no NFTs, crypto wallets—pocket-friendly hardware lockers that store digital assets—will be a part of your future. They’re essential tools for securing not onl...

15 Des 202233min

ChatGPT for You and Me

ChatGPT for You and Me

Artificial intelligence is advancing faster than ever, with a new crop of generative AI programs that are creating art, videos, humor, fake news, and plenty of controversy. The technologies powering t...

8 Des 202234min

Populært innen Teknologi

lydartikler-fra-aftenposten
romkapsel
teknisk-sett
shifter
rss-impressions-2
tomprat-med-gunnar-tjomlid
energi-og-klima
rss-ki-praten
fornybaren
elektropodden
nasjonal-sikkerhetsmyndighet-nsm
pedagogisk-intelligens
rss-ai-forklart
hans-petter-og-co
smart-forklart
rss-digitaliseringspadden
rss-praktisk-proptech
rss-alt-vi-kan
rss-bouvet-bobler
rss-startup