I Can't Stop Doomscrolling

I Can't Stop Doomscrolling

Doomscrolling—everybody's doing it! You’re lying in bed, on your phone, trying to fall asleep, but then you end up staying awake for hours as your social media timeline fills you with anger and anxiety. This isn't just your garden-variety FOMO either. We’re in the middle of a pandemic, and it can feel like there's a fresh new calamity or setback every single day. Add displays of collective grief over racial injustice to the mix, and it can be even harder to look away. So how do you stay informed without growing enraged? How do you stay connected without spiraling into despair?

This week on Gadget Lab, WIRED senior editor Angela Watercutter joins us to talk about our shifting relationships with social media and how we’re dialing back the doomscrolling.

Show Notes:

Read Angela’s story about how doomscrolling is eroding your mental health here. Read more about digital wellbeing tools on Android phones here and find all of WIRED’s suggestions and coverage of digital wellness here. Find Ram Dass’ Here and Now Podcast here. Our guide to the best Kindles is here.

Recommendations:

Angela recommends I May Destroy You on HBO. Lauren recommends The Netflix Effect: Land of the Giants by Recode/Vox. Mike recommends the music of Ennio Morricone and that you read John Zorn’s obituary of Morricone in The New York Times.

Angela Watercutter can be found on Twitter @WaterSlicer. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys.

If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here.

Learn about your ad choices: dovetail.prx.org/ad-choices

Episoder(426)

Inside Black Twitter

Inside Black Twitter

If you've been on Twitter, then you've been on Black Twitter. No other subsection of social media has produced ideas and movements as influential or as dynamic as those that have come from Black voice...

30 Jul 202127min

Bezos in Space

Bezos in Space

This week, Jeff Bezos flew to space. Or, at least high enough into the sky for it to technically count. While his 10-minute joyride in a Blue Origin rocket was mainly intended to draw attention to his...

23 Jul 202132min

Why WeWork Didn't Work

Why WeWork Didn't Work

In the 11 years since its founding, WeWork has had a wild ride. At its core, it's a real estate company that subleases trendy office spaces to other businesses. But the workers at the company, lead by...

16 Jul 202135min

I Bike, You Bike, Ebike

I Bike, You Bike, Ebike

Electric bikes are exploding. Not literally—most of the time, anyway—but ebikes are certainly in demand. Companies that operate bikeshare networks are upgrading their ebike fleets as they try to entic...

9 Jul 202133min

Paging Dr. Algorithm

Paging Dr. Algorithm

Artificial intelligence is everywhere. And increasingly, it's becoming a critical part of healthcare. Doctors use it to try to suss out symptoms of deadly infections like sepsis; companies like Google...

25 Jun 202125min

Into the Great Wide Open

Into the Great Wide Open

People are heading outdoors this summer. Transportation services—from airlines to rental car companies to public transit agencies—are offering deals and prizes to woo travelers onto their platforms af...

18 Jun 202128min

Cutting to the Core of Apple

Cutting to the Core of Apple

Apple held its annual WWDC event this week, where it announced a whole bunch of new software features for its mobile and desktop platforms. It was also yet another opportunity for Apple to insist that...

11 Jun 202131min

Vaccine Incentives, From Donuts to Dollars

Vaccine Incentives, From Donuts to Dollars

So, you want to vaccinate your populace. Sometimes it's not enough to appeal to people's basic sense of self-preservation. You have to find other ways to entice them. Governments in states like Ohio, ...

4 Jun 202131min

Populært innen Teknologi

lydartikler-fra-aftenposten
romkapsel
teknisk-sett
energi-og-klima
tomprat-med-gunnar-tjomlid
shifter
rss-ki-praten
nasjonal-sikkerhetsmyndighet-nsm
rss-impressions-2
smart-forklart
elektropodden
hans-petter-og-co
pedagogisk-intelligens
rss-ai-forklart
fornybaren
rss-digitaliseringspadden
rss-alt-som-gar-pa-strom
rss-startup
rss-polypod
rss-bouvet-bobler