Outgrow the {High-Achiever} Grind with Stacy Raye Kellogg

Outgrow the {High-Achiever} Grind with Stacy Raye Kellogg

Do you identify as a ‘high-achiever’? If not…you might by the end of this episode ;)

Today, Stacy and I are talking about ‘underground’ high-achievers. These are the folks who have an inner critic that never lets them rest. Stacy and I both know because we have BEEN there!

No matter how much we achieved, we feel like there wasn’t much to be proud of.

Stacy helps these high-achievers get where they want to be – HOW THEY WANT to be there.

Ready to come along? Get ready to ask the right questions and get honest with yourself so you can reconnect to what really matters to you.

Questions like:

  • What lights me up?
  • What brings me energy?
  • What drains my energy?
  • What matters to me?
  • What doesn’t really matter to me?
  • What am I pretending is working?
  • What’s actually working?

Time to recalibrate your GPS to your own expectations and what truly feels good.



Stacy is a life and leadership coach who empowers deeply caring and overextended high-achievers – like you – to honor your needs, do less, and say no so you can invest your time and energy in what matters most to you. She helps her clients shift from doing to being as they tap into the wisdom in their bodies and spirits instead of just their [over]thinking minds.

Stacy’s mission is to create a world where overachievers shift to tending to their own needs first, without feeling like they're letting everyone else down. She serves clients with 1:1 coaching and group coaching.

Stacy and I chatted on her podcast here:
https://www.outgrowthegrind.co/blog/prioritizeyouinsteadofperfection

Find the rest of Stacy’s podcast here:
https://www.stacyrayekellogg.com/podcast

Follow Stacy on Instagram here:
@outgrowthegrind

Hire Stacy and learn more about her work here:
www.stacyrayekellogg.com


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(36)

Say “That’s Enough!” to the Martyrdom and Victimhood of Being Broke with Natalie Bullen

Say “That’s Enough!” to the Martyrdom and Victimhood of Being Broke with Natalie Bullen

It’s rare (in my world at least) to meet a human who describes themselves as ‘low on the people-pleasing spectrum’, but Natalie does just that.This refreshing and frank conversation I had with Natalie...

11 Mai 202253min

Selective Minimalism Can Save Your Sanity, with Krista Lockwood

Selective Minimalism Can Save Your Sanity, with Krista Lockwood

You don't have to get rid of a single beanie baby in order to be organized and feel good in your home.  There is no moral high ground to depriving yourself of "extra" stuff. However... two things can ...

2 Mar 20221h 3min

Who doesn’t love a dumpster fire? aka Marketing in Pursuit of Meaning with Rachael Kay Albers

Who doesn’t love a dumpster fire? aka Marketing in Pursuit of Meaning with Rachael Kay Albers

Rachael Kay Albers (RKA) is the one woman SNL of biz comedy who started unapologetically naming names and pointing out unethical practices in online business in early 2021. She had spent years in mark...

9 Feb 20221h 26min

Permission to Tell Your Story, Your Way with Lauren Marie Fleming

Permission to Tell Your Story, Your Way with Lauren Marie Fleming

Lauren Marie Fleming started coaching her peers on storytelling when she was 8 years old and giving speeches in 4H. Spoiler alert: she says snacks and asking ‘why’ were her secret key to success. As s...

12 Jan 202245min

Turning Our Biases into Unconscious Inclusion with Stacey Gordon

Turning Our Biases into Unconscious Inclusion with Stacey Gordon

Even in a workplace where you think things are going great, there’s always a way to make more room for diversity, equity, and inclusion. Stacey Gordon suggests asking a key question that might just op...

5 Jan 202233min

Shift Stuck Trauma by Connecting to Your Body with Carrie Jean

Shift Stuck Trauma by Connecting to Your Body with Carrie Jean

Understanding the way your nervous system works is a crucial part of identifying and beginning to heal from trauma. Carrie and I chat in this episode about the difference between Big T trauma and litt...

22 Des 202144min

Turn ‘Laziness’ Into Your Secret Weapon for Success with Nicole Liloia

Turn ‘Laziness’ Into Your Secret Weapon for Success with Nicole Liloia

Just because you’ve made it through burnout once doesn’t mean it can’t happen again, and Nicole Liloia has learned that first hand. In this episode we chat about the corporate structures that keep us ...

8 Des 202147min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
rss-var-forste-kaffe
sinnsyn
mikkels-paskenotter
smart-forklart
gravid-uke-for-uke
fryktlos
hverdagspsyken
rss-impressions-2
tomprat-med-gunnar-tjomlid
hr-podden-2
dopet