Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202

In this episode of IBS Freedom Podcast, Nikki and Amy sit down with somatic coach Mitch Webb to explore the powerful connection between the nervous system, chronic digestive symptoms, and the pursuit ...

22 Jun 1h 39min

Nikki and Amy continue their parasites discussion with a warning for listeners prone to health anxiety, then Amy shares a raccoon-latrine scare after finding raccoon poop in a window well and research...

8 Jun 1h 4min

After 226 episodes, Amy and Nikki finally tackle parasites, noting the “ick” factor and fecal–oral transmission taboo, and explaining why they’ve avoided a messy topic polarized between holistic claim...

25 Mai 1h 16min

Nikki and Amy discuss how increasing food intake can feel overwhelming for people who struggle with gut issues, especially after a period of underfueling. It describes working with a patient who avera...

27 Apr 1h 4min

Vitamin E for IBS: Food Sources, Deficiency Rates, and Gut Barrier Benefits On the IBS Freedom Podcast, Amy and Nikki discuss vitamin E in their single-nutrient series, opening with jokes and then co...

23 Mar 53min

Nitric Oxide, Dietary Nitrates, and Gut Health (IBS Freedom Podcast with Cathy Eason) Nikki and Amy host Cathy Eason, a functional nutritional therapy practitioner with over 20 years of experience, a...

9 Mar 1h 3min

In this episode of the IBS Freedom Podcast, Nikki and Amy transition from discussing water-soluble vitamins to exploring the world of fat-soluble vitamins, starting with Vitamin A. They delve into the...

23 Feb 1h 6min

In this episode, Amy and Nikki discuss the impact of proton pump inhibitors (PPIs) on gut health, specifically focusing on their relation to the development of irritable bowel syndrome (IBS). They cov...

9 Feb 38min