Dont get scurvy and lose some teeth: do you need a multivitamin?
https://ods.od.nih.gov/factsheets/mvms-consumer/ https://jamanetwork.com/journals/jama/article-abstract/1389615
26 Jul 202228min
walking your ass into the apocalypse
how much do you have to walk to be healthy?
18 Jul 202232min
are you fit enough to be useful and killing nazis
Todays episode is about the book natural born heroes, highly recommend this one guys, link is below. https://www.amazon.com/Natural-Born-Heroes-Mastering-Endurance/dp/0307742229?crid=2AW3BBDHCPLV...
14 Jul 202244min
The Purge and HIIT
What's the difference between a utopia and a dystopia. Does money save you in the purge? how would you survive outside during the purge? https://darebee.com/workouts/purge-workout.html https://en.wi...
9 Jun 20221h 3min
Castaway part 2: island survival
giving credit where credit is due, i used this website for some points https://www.desertislandsurvival.com/alp also if you are needing help and feel alone please call the suicide hotline 1-800-273-8...
25 Mai 202245min
What the hell happened to M?
Ive been gone for a little just wanted to let you know what has been going on.
17 Mai 202215min
"I Am Serious, And Don't Call Me Shirley."...surviving a plane crash: Castaway
https://www.artofmanliness.com/skills/outdoor-survival/how-to-survive-a-plane-crash-10-tips-that-could-save-your-life/ https://www.theflightexpert.com/how-to-survive-a-plane-crash/
21 Apr 202223min
