7. Emily McAllister: Overcoming Bulimia, Substance Abuse Recovery and Being a Wildly Successful Sober Mommy

7. Emily McAllister: Overcoming Bulimia, Substance Abuse Recovery and Being a Wildly Successful Sober Mommy

#7: Emily McAllister is a writer, photographer and content creator. A Boston native, she now calls Southern California home, and lives with her husband and 2 daughters. Emily writes about recovery, honest motherhood and anything to do with personal development. She specializes in lifestyle, family and childbirth photography, capturing raw, candid, 'in-between' moments. Emily has been sober since September 25, 2009. She is fueled by spontaneous dance parties and copious amounts of coffee. Connect with Emily:Blog: https://chasingmcallisters.comInstagram: http://instagram.com/chasingmcallistersInstagram: http://instagram.com/emilymcallisterphotographyFacebook: http://facebook.com/chasingmcallisters Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com) Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast) Facebook: (https://www.facebook.com/LionrockRecovery/) Twitter: (https://twitter.com/lionrockrecovry) Instagram: (https://www.instagram.com/lionrockrecovery/) Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com Show Notes:1:38 - Emily’s recent accident (hit by a drunk driver) 6:25 - “We still feel the same way everyone else who does NOT have the disease would feel” 9:22 - Where Emily was raised 11:45 - When Emily first started drinking and why 13:32 - Struggling with social anxiety 14:00 - “I thought that pot could change the world” 14:45 - Early stages of her eating disorder 15:23 - “It all started with depression” 17:50 - “I didn’t understand I was never going to look like that” 22:08 - The re-occurring theme 26:03 - Leaving Boston to make a new life 33:33 - It was “go time” 35:04 - The things we make okay / switching addictions 39:55 - The first time reaching out for help 44:30 - Technically homeless 48:35 - The broken toothbrush 53:05 - Relapsed right out of rehab 1:01:56 - The first time Emily and Ashley met 1:09:40 - The night they almost decided to drink again after getting sober 1:11:18 - The importance of being connected to a community, showing up and people knowing what is going on with you 1:11:55 - When Emily first met her husband 1:14:14 - Her relapse in Prescott 1:19:22 - Emily’s friend, Nicole, passes away from her addiction 1:22:22 - A spiritual awakening through grace 1:25:08 - “Your husband is a different person now” 1:29:10 - Emily’s life today and how it happens 1:34:12 - Getting present and changing negative self-talk 1:37:22 - “I’m not willing to kill myself to fit into one mold” 1:39:42 - My life looks so different Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com) The Courage to Change: A Recovery Podcast would like to thank our sponsor, Lionrock Recovery, for their support. Lionrock Recovery is an online substance abuse counseling program where you can get help for drinking or drug use from the privacy of your own home. For more information, visit http://www.lionrockrecovery.com.

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Episoder(323)

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

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248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

In this episode of The Courage to Change, Ashley Loeb Blassingame speaks with author and illustrator Amanda Davis about two deeply connected experiences: growing up in a home impacted by alcohol use d...

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247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnast...

13 Nov 202559min

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-...

30 Okt 20251h 6min

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natura...

15 Okt 20251h 6min

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings ...

3 Okt 202549min

End of Season 6, Amends, and Season 7

End of Season 6, Amends, and Season 7

I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.

19 Aug 20252min

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

23 Apr 20251h

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