54: Caroline Strawson: 'Divorce Became My Superpower' Author Talks About Recovery from Narcissistic  Abuse While Co-Parenting with Her Abuser

54: Caroline Strawson: 'Divorce Became My Superpower' Author Talks About Recovery from Narcissistic  Abuse While Co-Parenting with Her Abuser

Caroline Strawson is a multi- award winning EMDR & Rapid Transformational Therapist specializing in self-healing the trauma after narcissistic abuse. She is the author of the best-selling book Divorce Became My Superpower, and she is a leading international authority and expert in narcissistic abuse and trauma. After going through her own devastating divorce from a narcissist where she had over £70,000 of debt ($85,000) and her family home repossessed, she was diagnosed with C-PTSD and suffered with depression, anxiety and self-harm. Her personal journey to not just bounce back but bounce forward quickly turned into a personal mission to want to help others through the trauma of narcissistic abuse. Caroline is passionate about raising awareness about psychological abuse, and is helping thousands of people thrive after abuse. She holds individual therapy sessions with clients all over the world with her unique methods to rapidly heal others after narcissistic abuse healing the inner wounds associated with narcissistic abuse and trauma. Subscribe to The Courage to Change: A Recovery Podcast Apple Podcasts | Google Play | Google Podcasts | Spotify Stitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned: Buy Caroline's Book on Amazon - "Divorce Became My Superpower" Join the Self-Healer's Circle Contact Caroline Caroline's Website Caroline's Facebook page Caroline's LinkedIn profile Caroline's Instagram page Caroline's Twitter profile Caroline's YouTube Our Sponsor: Lionrock Recovery Connect with Us: Podcast Website | Podcast Instagram | Podcast Facebook Lionrock Facebook | Lionrock Instagram Questions, comments or feedback? Email us at podcast@lionrockrecovery.com

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Episoder(323)

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

Summary: Kaela Demerjian’s story begins with chaos. Growing up in Orange County, she never felt like she belonged anywhere. By middle school she was struggling with self harm, depression, and drugs, ...

9 Mar 1h 24min

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

In this episode of The Courage to Change, Ashley Loeb Blassingame speaks with author and illustrator Amanda Davis about two deeply connected experiences: growing up in a home impacted by alcohol use d...

19 Des 202553min

247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnast...

13 Nov 202559min

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-...

30 Okt 20251h 6min

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natura...

15 Okt 20251h 6min

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings ...

3 Okt 202549min

End of Season 6, Amends, and Season 7

End of Season 6, Amends, and Season 7

I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.

19 Aug 20252min

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

23 Apr 20251h

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