116: Daryl Ralph: Bonds of Mara Drummer Discusses All Things Music & Recovery

116: Daryl Ralph: Bonds of Mara Drummer Discusses All Things Music & Recovery

As the drummer for the Canadian rock band Bonds of Mara and the cult cartoon and band, Sons of Butcher, Daryl Ralph is a musician. Born and raised in Hamilton, Ontario. Daryl had early aspirations of being a rockstar. At the age of 19, he moved out west, settling in White Rock, Kelowna and Vancouver, BC. The intent was for Daryl to embed his roots in his music career, but instead became heavily rooted in addiction. Unable to support himself and his addiction, Daryl returned to Ontario where this hardened lifestyle continued for over a decade and a half. Alcohol and intravenous drug use completely dominated his life, overshadowing any possibility of music success. This consumed all hopes of healthy lasting relationships and robbed him of all quality of life. At the age of 35, Daryl finally realized he needed help. Following several failed attempts at sobriety, Daryl finally found his way along a path towards health and recovery. Today, in addition to Bonds of Mara and Sons of Butcher, Daryl also plays guitar alongside his wife Jenny, in an acoustic duo playing the local circuit. You can hear Bonds of Mara, Sons of Butcher, and Jenny Howes Duo on all streaming platforms. Episode Resources The Wisdom of Trauma Film| thewisdomoftrauma.com Happiness Now! Book | Available on Amazon Connect with Daryl Ralph Website | darylralphrecovery.com Instagram | @darylralphdrums_recovery Spotify | Bonds of Mara & Jenny Howes Duo Connect The Courage to Change Podcast Website | lionrock.life/couragetochangepodcast Podcast Instagram | @couragetochange_podcast Podcast Facebook | @thecouragetochangepodcast Podcast Email | podcast@lionrock.life Lionrock Resources Coffee & Coffee Alternatives | lionrock.life/shop-products Support Group Meeting Schedule | lionrock.life/meetings

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Episoder(323)

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

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9 Mar 1h 24min

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

In this episode of The Courage to Change, Ashley Loeb Blassingame speaks with author and illustrator Amanda Davis about two deeply connected experiences: growing up in a home impacted by alcohol use d...

19 Des 202553min

247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnast...

13 Nov 202559min

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-...

30 Okt 20251h 6min

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natura...

15 Okt 20251h 6min

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings ...

3 Okt 202549min

End of Season 6, Amends, and Season 7

End of Season 6, Amends, and Season 7

I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.

19 Aug 20252min

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

23 Apr 20251h

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