Easily Applied Tips Countdown: 4. Pause In The Dip
This week on the USA Weightlifting Podcasts, your hosts, Chad Vaughn and Cheryl Haworth will talk you through another tip on our count down of 10 easily applied tips to improve your lifts. In this epi...
28 Mai 201944min
Easily Applied Tips Countdown: 6. Slow Down!
Welcome back to another week of The USA Weightlifting Podcast. Today’s episode is great for athletes and coaches alike, looking to perfect their craft. On this week’s episode your hosts will be talkin...
3 Mai 201951min
Easily Applied Tips Countdown: 7. Warm Up Barefoot
This week on the USA Weightlifting Podcast, we’re back with another tip to help improve your lifts. In this episode our hosts will be discussing the benefits of lifting without shoes. Believe it or no...
26 Apr 201949min
Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip
Welcome back to another episode of the USA Weightlifting Podcast. This week we have another tip to help improve your Olympic lifts and build confidence under the bar. The information covered as our nu...
18 Apr 201943min
Easily Applied Tips Countdown: 9. Pause In The Squat
Welcome back to another episode of The USA Weightlifting Podcast. This week we’re coming back with another one of our easily applied tips to help improve your lifts without having to add or change you...
11 Apr 201943min
Easily Applied Tips Countdown: 10. Pause Above The Knee
Welcome back to another episode of the USA Weightlifting Podcast. In this episode we will be starting a new Tip Series that is going to help enhance your technique, improve strength in specific positi...
4 Apr 201941min
Start Position - A Set Up For Success
Welcome back for another episode of the USA Weightlifting Podcast. In this episode your hosts will be talking about the importance of establishing a proper start position for your snatch and clean. Th...
20 Mar 20191h 25min
