
068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them
Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents filled with uncertainty and a lot of questions about how and when to take this step. ...
7 Mai 202534min

066: How Playing With Food Can Transform Picky Eating with Elisa Kim
In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and des...
9 Apr 202539min

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle
In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journ...
26 Mar 20251h 2min

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period
So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...
12 Mar 202538min

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song
I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...
26 Feb 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu
I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...
12 Feb 20251h 10min

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum
I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...
29 Jan 20251h 9min



















