Tip #3 How fertility is everybody's responsibility
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
21 Sep 20232min
Tip #2 Reducing Stress Around Menstrual Cycle
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
20 Sep 20233min
Tip #1 Men should actively engage in tracking menstrual cycles
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
19 Sep 20233min
MAN-struation: Why men need to be part of the period conversation
Don't miss out on this week's episode of our podcast - we're exploring the topic of why men need to be a part of the period conversation! Our remarkable guest speaker Alyx Coble-Frakes, an accomplished expert in this field, will draw on her vast knowledge and experience to guide us through the complexities of relationships when trying to conceive. Tune in for invaluable insight and real-world advice on the intersection of men and periods from Alyx! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
18 Sep 202334min
Tip #3: What to do instead of just relax
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
14 Sep 20233min
Tip #2: For High Achieving and Type A Women
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
13 Sep 20233min
Tip #1: Prioritize Your Couple
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
12 Sep 20233min
Putting your Relationship First
Don't miss this week's episode of our podcast as we explore the exciting topic of Putting Your Relationship First and its effects on future fertility! We are ecstatic to welcome our remarkable guest speaker, Carrie Cohen, an accomplished expert in this field. Drawing upon her vast knowledge and experience, Carrie will guide us through the complexities of relationships when trying to conceive, providing us with essential insights and realistic advice. Get ready to gain invaluable insight and advice from Carrie as we investigate the intersection of Putting Your Relationship First and fertility on this week's show! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
11 Sep 202337min
