Julie Michelson's Tip #2
Egg Meets Sperm18 Jan 2023

Julie Michelson's Tip #2

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.

Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.

Gift to listeners: Top 10 Kitchen Swaps

Follow Julie on:

https://www.instagram.com/julie.michelson/

https://www.facebook.com/juliemichelsoncoaching

https://www.linkedin.com/in/julie-michelson-coach/

https://inspiredliving.show/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Episoder(500)

How to Increase Progesterone Tip #3

How to Increase Progesterone Tip #3

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

3 Aug 20233min

How to Increase Progesterone Tip #2

How to Increase Progesterone Tip #2

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

2 Aug 20232min

How to Increase Progesterone Tip #1

How to Increase Progesterone Tip #1

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.  Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

1 Aug 20233min

Optimizing Implantation

Optimizing Implantation

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.   Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

31 Jul 202331min

Body Systems Approach to Fertility Tip #4

Body Systems Approach to Fertility Tip #4

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.   Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on:  IG: @functionalfertility TikTok:@functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

28 Jul 20233min

Body Systems Approach to Fertility Tip #3

Body Systems Approach to Fertility Tip #3

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.   Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on:  IG: @functionalfertility TikTok:@functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

27 Jul 20233min

Body Systems Approach to Fertility Tip #2

Body Systems Approach to Fertility Tip #2

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.   Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on:  IG: @functionalfertility TikTok:@functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

26 Jul 20232min

Body Systems Approach to Fertility Tip #1

Body Systems Approach to Fertility Tip #1

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.   Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on:  IG: @functionalfertility TikTok:@functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

25 Jul 20232min

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