Dr. Allison Freeman's tip #3

Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!   Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner, is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

10 Mai 20231min

Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!   Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

9 Mai 20231min

Join us in an interview with Chloe Skerlak, our guest speaker for this week, as she shares her expertise on the importance of cervical mucus for conception, what does basal body temperature get to do with it, what your charts can tell you about your health, how stress impacts the cycle, and the parameters of a healthy menstrual cycle.    Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

8 Mai 202341min

Daily tips!   Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

5 Mai 20233min

Daily tips!   Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

4 Mai 20234min

Daily tips!   Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

3 Mai 20233min

Daily tips!   Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

2 Mai 20233min

Join us in an interview with Simone Farschi, our guest speaker for this week, as she shares her expertise on the topic of Creating a Holistic Sex Practice While trying to conceive.    Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. Simone began this work because she experienced a huge gap in the education available to women regarding awareness of their bodies and fulfilling their sexual needs without shame or preconceived ideas. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone offers a safe and actively responsive coaching style unique to other methods that provide her clients with a deeper understanding of the blocks that keep them from living a truly fulfilled life. This differs from traditional talk therapy as it incorporates guided exercises and practice to heal and progress rapidly. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

1 Mai 202335min