Tiffany English's Tip #1
Egg Meets Sperm21 Feb 2023

Tiffany English's Tip #1

Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive/grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups, etc to help empower you to make the best choices for yourself. Have conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!"

Follow Tiffany on:

Insta and TikTok: @thehappiesthour

https://linktr.ee/thehappiesthour

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Episoder(500)

Tip #2 on how to optimize your fertility microbiomes

Tip #2 on how to optimize your fertility microbiomes

If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!   Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on:  https://www.youtube.com/@2doctorsindemand  https://www.instagram.com/cultivate_fertility  https://www.facebook.com/cultivatefertilitymethod  https://cultivatefertility.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

16 Aug 20231min

Tip #1 on how to optimize your fertility microbiomes

Tip #1 on how to optimize your fertility microbiomes

If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!   Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on:  https://www.youtube.com/@2doctorsindemand  https://www.instagram.com/cultivate_fertility  https://www.facebook.com/cultivatefertilitymethod  https://cultivatefertility.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

15 Aug 20231min

Fertility Microbiomes

Fertility Microbiomes

Join us in an interview with our guest speaker for this week, Dr. Kara Burkhart, as she talks about Fertility Microbiomes.    Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on:  https://www.youtube.com/@2doctorsindemand  https://www.instagram.com/cultivate_fertility  https://www.facebook.com/cultivatefertilitymethod  https://cultivatefertility.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

14 Aug 202335min

Journey to Motherhood Tip #3

Journey to Motherhood Tip #3

If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!   Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

10 Aug 20231min

Journey to Motherhood Tip #2

Journey to Motherhood Tip #2

If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!   Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

9 Aug 20232min

Journey to Motherhood Tip #1

Journey to Motherhood Tip #1

If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!   Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

8 Aug 20231min

A Journey From Pregnancy Loss to Motherhood

A Journey From Pregnancy Loss to Motherhood

Come and be a part of an inspiring interview with Asma Nawabi, one of our success stories! Hear her share her personal journey of triumph over fertility challenges and how she became a mother. It's an uplifting and empowering story you won't want to miss!   Asma says she’s a control freak- “everything had to be perfect and my way!”. She’s a Go-getter always outdoing herself, she makes results. With that type of personality and mentality, she put so much pressure on herself, once she let go of that mindset, she let go of the stress she added to her body - that was 50% of what helped her get pregnant. The other 50% was the physical process.  Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

7 Aug 202329min

How to Increase Progesterone Tip #5

How to Increase Progesterone Tip #5

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.    Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special  Follow Sarah on: IG: @sarahjanesandy  FB: https://www.facebook.com/SarahJaneSandyCNT  Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

5 Aug 20233min

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