Tiffany English's Tip #1
Egg Meets Sperm21 Feb 2023

Tiffany English's Tip #1

Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive/grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups, etc to help empower you to make the best choices for yourself. Have conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!"

Follow Tiffany on:

Insta and TikTok: @thehappiesthour

https://linktr.ee/thehappiesthour

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Episoder(500)

Tip #3 from Dr. Nicola Sykes

Tip #3 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.    Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

13 Jul 20232min

Tip #2 from Dr. Nicola Sykes

Tip #2 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.  Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

12 Jul 20233min

Tip #1 from Dr. Nicola Sykes

Tip #1 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.    Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

11 Jul 20233min

A little known cause of Amenorrhea

A little known cause of Amenorrhea

Join us in an interview with our guest speaker for this week, Dr. Nicola Sykes, as she talks about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.   Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com   Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

10 Jul 202334min

Troubleshooting your Cycle Tip #4

Troubleshooting your Cycle Tip #4

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

7 Jul 20232min

Troubleshooting your Cycle Tip #3

Troubleshooting your Cycle Tip #3

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

6 Jul 20232min

Troubleshooting your Cycle Tip #2

Troubleshooting your Cycle Tip #2

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

5 Jul 20232min

Troubleshooting your Cycle Tip #1

Troubleshooting your Cycle Tip #1

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

4 Jul 20232min

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