Olivia Mitchell's Tip #1

Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at,  the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold.    Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden.    Follow Dr/ Allison Freeman on: IG: @thefreemanclinic.ca Tiktok: @ask.dr.freeman    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

24 Jan 20232min

Join us in an interview with this week’s guest speaker as she talks about The Root Causes in our Environment.  Our guest speaker for this week is Dr. Allison Freeman! Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden.    Follow Dr/ Allison Freeman on: IG: @thefreemanclinic.ca Tiktok: @ask.dr.freeman    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

23 Jan 202335min

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.  Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

19 Jan 20233min

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.  Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

18 Jan 20232min

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.    Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps   Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

17 Jan 20233min

Join us in an interview with this week's guest speaker as she talks about How the environment impacts your fertility.   Our guest speaker for this week is Julie Michelson!   Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps   Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

16 Jan 202341min

Daily Tips from Belinda Ruiz!   Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.    Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.   Gift to listeners: 10 Postpartum items to have near your bed at night   Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

12 Jan 20232min

Daily Tips from Belinda Ruiz!   Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.    Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.   Gift to listeners: 10 Postpartum items to have near your bed at night   Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

11 Jan 20231min