Lauren Sambataro's Tip #2
Egg Meets Sperm24 Mai 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

Letting Go of Emotional Pain: The Key to Fertility, Healing & Self-Love

Letting Go of Emotional Pain: The Key to Fertility, Healing & Self-Love

What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating l...

24 Mar 202536min

The Best Supplements for Egg Quality Backed by Science!

The Best Supplements for Egg Quality Backed by Science!

Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality, even after age 35! 🥚✨In this episode, I analyzed every peer-reviewed study on egg qualit...

20 Mar 202513min

The Truth About Birth Control and Your Fertility Journey

The Truth About Birth Control and Your Fertility Journey

🌿 Does birth control affect future fertility? If you’ve ever taken hormonal contraceptives and are now trying to conceive—or just planning ahead—this video breaks down what you need to know about res...

17 Mar 202537min

Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!

Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!

Are you actually ovulating?Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-a...

13 Mar 20256min

Progesterone & Fertility: What You NEED to Know When TTC

Progesterone & Fertility: What You NEED to Know When TTC

Trying to conceive (TTC) and looking for ways to naturally support your fertility? Understanding your hormones—especially progesterone—is key to improving implantation and increasing your chances of p...

10 Mar 202545min

The Shocking Truth About Supplements

The Shocking Truth About Supplements

If you’re trying to conceive, this one mistake could be costing you hundreds of dollars—while actually harming your fertility! 😱 The $12 BILLION fertility supplement industry doesn’t want you to hear...

6 Mar 202511min

How to Make Ovulation Work for You—Even with PCOS

How to Make Ovulation Work for You—Even with PCOS

Join us today on this episode is Dr Samina Mitha who will talk about Navigating Ovulation with PCOS and how to empower your fertility despite having PCOS. Dr. Samina Mitha, ND and Medical Advisor at M...

3 Mar 202543min

Low Ovarian Reserve: The Truth Your Doctor Isn't Telling You

Low Ovarian Reserve: The Truth Your Doctor Isn't Telling You

In this eye-opening episode, we dive deep into the secrets that most fertility doctors won’t tell you about your AMH levels and low ovarian reserve. If you've ever been worried about your egg counts o...

27 Feb 202517min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
mikkels-paskenotter
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
rss-bak-luftfarten
rss-impressions-2
rss-kull
rss-mind-body-podden
fryktlos