Egg Meets Sperm24 Mai 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

The Missing Link in Hormone Testing: Why Metabolism & Balance Matter

In this episode of Egg Meets Sperm, Dr. Aumatma Simmons sits down with Dr. Liz Bartman, a is a naturopathic doctor who is currently in private practice in Salem, Oregon. In addition, she has been work...

24 Feb 202549min

The Hidden Fertility Toxins You Never Considered

In this episode of Egg Meets Sperm, Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions...

20 Feb 202527min

Plant-Based Fertility: Nourishing Your Hormones Naturally

In this episode of Egg Meets Sperm, Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally”. If you’re trying to conceive, the...

17 Feb 202548min

Secondary Infertility: Why It Happens & What You Can Do

Struggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often...

13 Feb 202517min

Vaginal Microbiome & Fertility: What Every Couple Needs to Know

Join us with our guest speaker Priyanka Jain!In this episode, we explore the groundbreaking research on the vaginal microbiome and its crucial role in fertility, conception, and pregnancy outcomes. Wh...

10 Feb 202533min

Insulin Resistance: How Blood Sugar Imbalances Impact Your Chances of Conceiving

Struggling to get pregnant? Insulin resistance might be the hidden culprit.In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance—a metabolic condition that could be silently sabotagin...

6 Feb 202521min

Why Sleep Is Key to Your Fertility: Unlocking the Secrets with Annika on Egg Meets Sperm

Join us as our guest speaker discusses "Why Sleep Is Key to Your Fertility."In this episode of Egg Meets Sperm, Annika Carroll dives deep into a crucial yet often overlooked part of fertility—sleep! D...

3 Feb 202534min

How Your Lymphatic System Impacts Fertility: Detox, Hormones, and Boosting Egg & Sperm Quality

Did you know your lymphatic system could be the missing link in your fertility journey? 💡 Most of us don’t give it much thought, but this overlooked system plays a critical role in hormone balance, d...

30 Jan 202517min