Egg Meets Sperm24 Mai 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

Tip #1 on Unexplained Infertility: Explained by Dr. B

You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of u...

3 Okt 20233min

Unexplained infertility: Explained

Don't let this week slip away without tuning into our latest podcast episode - Unexplained infertility: Explained! Our amazing guest, Samantha Briguglio, is here to share her deep understanding and ex...

2 Okt 202327min

Tip #4: Get to know yourself by Sarah Thompson

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin'...

29 Sep 20232min

Tip #3: Hydration by Sarah Thompson

28 Sep 20232min

Tip #2: Sleep: A Natural Approach to Reducing Inflammation in the Body by Sarah Thompson

27 Sep 20232min

Tip #1: Reduce Inflammation by Sarah Thompson

26 Sep 20232min

Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development

Don't miss out on this week's episode of our podcast - we're diving into the duality of Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia! Our magnificent guest, Sarah Thompson...

25 Sep 202334min

Tip #3 How fertility is everybody's responsibility

Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-F...

21 Sep 20232min