The Energy of Consistency: A New Perspective

The Energy of Consistency: A New Perspective

In this episode of the Energetic Mirror, Marikka Zavas explores the concept of consistency, emphasizing that it is not about sheer willpower but rather about aligning with one's energy. She shares her personal journey of overcoming the pressure of consistency and offers insights on how to build sustainable systems that honor natural rhythms. The discussion includes practical tips on cycle syncing, the importance of rest, and setting boundaries to avoid burnout. Marikka encourages listeners to reflect on their relationship with consistency and to embrace a more fluid approach to achieving their goals.


Chapters

00:00 Healing the Relationship with Consistency

05:11 Understanding Energy and Consistency

10:00 Building Sustainable Consistency

14:03 Embracing Action and Rest



Keywords

consistency, energy, healing, burnout, cycle syncing, feminine energetics, manifestation, abundance, personal growth, self-care



Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(25)

Self-care is not a luxury.

Self-care is not a luxury.

guides listeners through a transformative meditation focused on self-love and self-care. The episode emphasizes the importance of reconnecting with oneself, nurturing personal needs, and embracing one...

19 Jun 20258min

The Unseen Side of Self-Care

The Unseen Side of Self-Care

In this episode, we explore a deeper understanding of self-care, emphasizing the importance of practical self-care that often goes unnoticed. We discusses how self-care can extend beyond traditional n...

5 Jun 20256min

Visibility isn't about how often you post

Visibility isn't about how often you post

In this episode Marikka explores the concept of visibility from a fresh perspective, emphasizing that it is not solely about constant action or daily posting. Instead, she advocates for a more sustain...

22 Mai 202511min

The Power of Pausing: Embracing Your Dreams Again

The Power of Pausing: Embracing Your Dreams Again

In this episode of The Energetic Mirror, this is a love letter to the women who have put their dreams on pause due to life's responsibilities. I emphasizes that it's never too late to reconnect with t...

8 Mai 20259min

Healing Self-Doubt in Business

Healing Self-Doubt in Business

SummaryMarikka discusses the underlying fear of visibility that often masquerades as a lack of consistency in content creation and business. She shares her personal journey and insights on how to heal...

10 Apr 202511min

The Art of Manifestation

The Art of Manifestation

In this conversation, I discuss the importance of activating one's Queen energy as a foundational step in the manifestation process. I elaborate on the four steps of manifestation: activating, decond...

19 Nov 202416min

Conscious Content Only Challenge

Conscious Content Only Challenge

August Conscious Content Challenge.Day 3/30Intention: To only create and consume conscious content on social media.Why: I am sick and tired of being burned out and hating social media. Social media is...

4 Aug 20246min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-var-forste-kaffe
fryktlos
smart-forklart
hagespiren-podcast
dopet
kvallm