The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your chops or the dude who cuts you in line, there are things that irk us, maybe even more than the next guy. We discuss the means and actual steps to process these people and your feelings in order to continue to ascend. We also break down the Tom Petty song, 'Learning to Fly', and its timely message. Here's to a great week! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1589)

559. Declutter to Achieve the Life You Want

559. Declutter to Achieve the Life You Want

Happy Monday, Heal Squad! We are back with Maria today & she is sharing all her decluttering journey while Kelsey & Elain were on their east coast adventures with Kev! How to organize ALL YOUR MANUALS...

14 Nov 202236min

Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz

Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz

Put your feet up and relax cuz this is an 'RGF-Zero' edition of Regular Guy Friday - all the entertainment of RGF but zero the takeaways! @thekelseymeyer @elain.ding and @undergaro discuss their cross...

11 Nov 20221h 18min

558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington

558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington

Hi Heal Squad, welcome back to our Throwback Thursday! We have Money Maven Patrice Washington in the studio teaching us about wealth. What exactly is wealth? Patrice shares her story of recovering fin...

10 Nov 20221h 37min

557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone expert. What is Cycle Syncing? What should we be eating du...

9 Nov 20221h 18min

556. These Tiny Changes Yield the Biggest Life Improvements

556. These Tiny Changes Yield the Biggest Life Improvements

It’s Mr. Maria Menounos in the studio today, live from Connecticut! This episode Keven and Kelsey share the lessons that they learned while traveling and how it can turn into a bigger overall lesson i...

8 Nov 202240min

Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure

Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure

Hey Heal Squad!! Manager Kev and Assistant Managers Kelsey and Elain are in the house! This week, Kev shares advice he wish his college self would’ve listened to. Kelsey shares hers as well. The sure ...

7 Nov 202257min

Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"

Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"

Hey Heal Squad, Happy Pot Luck Saturday!!!! We are covering the first ever "Friends" Thanksgiving episode with Keven, Kelsey, Anne, Elain and special guest Christian. It was so interesting hearing all...

5 Nov 20221h 1min

Regular Guy Friday Ep. 91: The Problems With Not Being Seen...and What You Can Do To Change That

Regular Guy Friday Ep. 91: The Problems With Not Being Seen...and What You Can Do To Change That

Are you giving too much of your energy away? The major repercussions to your health when you do. Do you feel seen? The major repercussions of not being seen. How to make room for people who will see y...

4 Nov 20221h 22min

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