
064: The Lessons I Learned in Nashville | A Founder’s Journey
Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpe...
29 Apr 20241h 10min

063: The Fuel Guide to Lift Heavy and Run Far
In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, ...
22 Apr 20241h 24min

062: The 300 Mile Race With No Rules & No Route
In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate i...
15 Apr 20241h 11min

061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, ...
8 Apr 20241h 22min

060: Why You Should Focus On Being The Best, Not The Biggest
Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week...
1 Apr 202456min

059: Forward Is the Way, Leadership Is a Responsibility
In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While ...
25 Mar 20241h 10min

058: If I Had to Start Training All Over Again
In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learn...
18 Mar 20241h 17min

057: Current Obsessions: The Fuel That Drives Me
In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eat...
11 Mar 20241h 5min





















