229. "Period Pain Cost Me $14,000" with Kate Helen Downey

229. "Period Pain Cost Me $14,000" with Kate Helen Downey

Let’s be real — periods are a huge part of life for millions of us, but we’re still taught to suffer through the pain, stay quiet about the discomfort, and not ask too many questions. In today’s episode, I'm joined by Kate Helen Downey, host of the incredible podcast CRAMPED, who is on a mission to change that. We’re getting into everything you should have been taught about your body but probably weren’t –– the truth about hormones, the reality of living with endometriosis (endo) and PCOS, why the system isn’t built for menstruating bodies, and how period pain is affecting our wallets, careers, and overall health. If you’ve ever wondered whether your pain is "normal" (hint: if it’s wrecking your day, it’s not!), or felt dismissed by doctors when you tried to get answers, this conversation will make you feel seen. We’re breaking down the phases of your hormonal cycle, what debilitating period symptoms might be telling you, and why advocating for your health — even when the system is stacked against you — is an act of radical self-care. Kate’s Links: Website: https://www.katehelendowney.com/ CRAMPED podcast: https://www.katehelendowney.com/cramped Instagram: https://www.instagram.com/katehelendowney/ TikTok: https://www.tiktok.com/@kateiscramped To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(318)

Best Hacks to Save Money in 2026 (Best of) with Chris Hutchins

Best Hacks to Save Money in 2026 (Best of) with Chris Hutchins

If you thought “hacking” your money meant clipping coupons or extreme budgeting, today’s episode is going to blow you away. Earlier this year, I sat down with Chris Hutchins, of the All the Hacks pod...

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How to Save Your First $100K (Best Of)

How to Save Your First $100K (Best Of)

Ever wondered if saving your first $100K is actually doable—or just another financial fairy tale? I’m Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast, and in this sp...

23 Des 202530min

266. 9 Ways to Feel More Hopeful in 2026

266. 9 Ways to Feel More Hopeful in 2026

As we close out 2025, I know so many of us are ending the year exhausted, overwhelmed, and craving even the smallest spark of hope — and that’s exactly what today’s episode is here to give you. From t...

16 Des 202533min

Lazy Girl Wealth: Make Money While You Sleep (Bonus)

Lazy Girl Wealth: Make Money While You Sleep (Bonus)

Today’s episode of Financial Feminist is all about unlocking what I truly believe is the easiest money you will ever make — and yes, it’s as simple and lazy-girl-friendly as it sounds. I’m breaking do...

11 Des 202517min

265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)

265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)

What if pressing pause on your career was actually the smartest, most strategic move you could make? In today’s episode, I’m joined by Neha Ruch, author of The Power Pause, to challenge the myths we’v...

9 Des 202554min

264. How to Reclaim Your Power (and Your Finances) After Everything Falls Apart with Jen Hatmaker

264. How to Reclaim Your Power (and Your Finances) After Everything Falls Apart with Jen Hatmaker

What happens when the life you’ve spent decades building shatters overnight? Today’s guest, Jen Hatmaker, joins me to talk about the moment everything collapsed—and how she rebuilt her identity, her f...

2 Des 20251h 8min

263. Save Money Without Feeling Deprived (Money Coaching with Tori)

263. Save Money Without Feeling Deprived (Money Coaching with Tori)

Saving money doesn’t have to feel like a punishment, and in today’s episode, I’m proving it. I’m diving into coaching questions from listeners about how to save without feeling deprived, how to break ...

25 Nov 202537min

262. Why I Hate Dave Ramsey

262. Why I Hate Dave Ramsey

Dave Ramsey has millions of followers who swear by his money advice, but does his one size fits all approach actually help or hurt? In today’s episode I’m breaking down the full picture––what he gets ...

18 Nov 202541min

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