HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
in this weeks episode we are talking all about how to BALANCE your life! this means finding balance in your health, social life, work life, friendships, relationships, family, etc. I talk about the im...
5 Jul 202342min
HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection
In todays episode we’re talking about a subject that I find really interesting and that is on how your perception of the world is a reflection of you and also how to gain perspective! We’re going to t...
21 Jun 202341min
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways th...
31 Mai 202340min
YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.
IT IS TIME FOR YOUR OFFICIAL HOT GIRL SUMMER GUIDE!! in todays episode we're covering everything you need to know about going into summer 2023 which includes your mindset, physical health, glow up ti...
24 Mai 202345min
YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people
in this weeks episode we're talking all about being the most confident and charismatic version of ourselves in social situations! as a social butterfly myself I love nothing more than being in social ...
18 Mai 202345min
SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single
In this weeks episode we're diving in on a juicy topic I haven't touched on yet... RELATIONSHIPS, DATING, LOVE, YOUR SINGLE ERA, & BREAK UPS! coming from someone from a 4 year relationship... I'll be ...
10 Mai 202338min
ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST
In this episode we're diving in on how we can eliminate our negative thoughts and change our mindset to a much more positive one 💖 I'll tell you about all the ways i stay optimistic, happy, and looki...
5 Mai 202342min
HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine
In this weeks episode we are covering a whole bunch of topics! For starters I want to give a mini Coachella recap + tell some stories from trip to LA (attending some big events for the first time)! Th...
28 Apr 202348min
