Are You A Fully Functioning Person?
Send us Fan Mail This week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals. Join our Evolve to Thrive programme Whatsapp us Submit a questi...
18 Jun 202535min
Modelling
Send us Fan Mail This week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change. Join our Evolve to Thrive...
11 Jun 202532min
Perfectionism
Send us Fan Mail Join Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences. Join our Evolve to Thrive programme Whatsapp us Submit a questio...
4 Jun 202531min
Cognitive Dissonance
Send us Fan Mail This week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it. Join our Evolve to Thrive programme Whatsapp us Submit a question Follo...
28 Mai 202530min
Stretching the Comfort Zone
Send us Fan Mail In this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth. Join our Evo...
21 Mai 202530min
Pros And Cons
Send us Fan Mail This week, Richard and Fiona discuss the complexities of making big decisions, and explore how to weigh pros and cons effectively to find clarity. Join our Evolve to Thrive programme...
14 Mai 202530min
Re-evaluating The Past
Send us Fan Mail This week Richard & Fiona are looking at how early life experiences shape our adulthood. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or...
7 Mai 202530min
