The 3 Pillars of Longevity | What Actually Helps You Live Longer
What if the goal wasn't simply living longer—but living stronger?In this episode of KIMEcast, Tony Mikla sits down with family physician Dr. Sam Robinson to explore what modern longevity medicine actu...
30 Jun 1h 25min
The Biggest Misses in Physical Therapy | Hope, Strength & Return to Performance
Most rehabilitation programs focus on pain, range of motion, and checking boxes on a protocol. But is that enough to truly return someone to sport, performance, or the life they want to live?In this e...
8 Jun 1h 3min
From Pain to Performance | The Rehab Continuum Explained
Most injuries aren't complicated.Our thinking about them is.In Episode 60 of KIMEcast, we break down the framework we use to evaluate injuries, guide rehabilitation, and return athletes safely back to...
1 Jun 57min
Return to Sport vs. “Healed” | The Truth About Injury Recovery
What does it actually mean to be “healed” after an injury?In Episode 59 of KIMEcast, the team breaks down one of the biggest misconceptions in sports medicine: pain-free does not mean ready to perform...
27 Mai 58min
The Death of Generic Rehab | AI, Coaching & High Performance
Season 3 of KIMEcast launches from the brand-new KIME studio with a deep discussion on the future of sports medicine, rehabilitation, coaching, and human performance. In this episode, Tony and Russ br...
19 Mai 1h 10min
Recovery Myths, Cold Plunges, and the Power of Kettlebell Resilience
In this episode of KIMEcast, Tony Mikla, DPT and Russ Dunning, MPT dive into the ever-popular world of recovery—separating hype from science on cold plunges, saunas, red-light therapy, shockwave treat...
25 Aug 20251h 4min
From Injury to Insight: Real Talk on Recovery, Stability & Performance
In Episode 55 of KIMEcast, Russ Dunning, MPT and Evan Hauger, DPT take you inside the real-life process of injury, recovery, and performance evolution. When Evan suffers a back injury playing pickleba...
22 Jul 20251h 5min
AI vs. PT: Who Wins? How Artificial Intelligence is Transforming Sports Rehab
AI is changing everything—even sports medicine. In this episode, Tony Mikla, DPT and Russ Dunning, MPT dive into how artificial intelligence is influencing the future of physical therapy, performance ...
15 Jul 202547min
