Running with Heart: Sarah Hartley from The Running Channel

Running with Heart: Sarah Hartley from The Running Channel

Marathon Training, Overcoming Challenges, and Running Community In this episode of the Women's Running Collective podcast, hosts Hayley and Justine welcome Sarah Hartley from the Running Channel. They discuss their marathon training experiences, tapering, and the importance of running buddies. Sarah shares her journey into running, emphasizes the inclusive nature of the sport, and talks about the best and funniest moments from her running career. They bond over the excitement and realities of racing, the booming running culture, and offer tips for tackling big races like the London Marathon. 00:00 Introduction and Welcoming Sarah Hartley 00:44 Weekly Running Updates 01:33 Marathon Training Insights 02:48 Running Clubs and Community 04:57 Quick Fire Questions 05:14 Favourite Running Shoes 11:52 Memorable Races and Achievements 15:11 Funny Running Stories 18:32 Running Recommendations 20:25 Sarah's Running Journey and Podcast Career 25:58 Loving Your Job: A Rare Blessing 26:17 Inspiration and Inclusivity in Running 27:35 The Joy of Improvement 28:02 Embracing the Average Runner 34:31 The Growing Popularity of Running 41:52 Preparing for the London Marathon 50:58 Wrapping Up and Final Thoughts

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